Horizon Fitness ELITE 2.0B, ELITE 3.0B manual Console Grip Pulse Handlebars Seat

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K N O W Y O U R U P R I G H T B I K E

CONSOLE

GRIP PULSE

HANDLEBARS

SEAT	CONSOLE MAST

ADJUSTABLE SEAT	FRONT
LEVER	FOOT
	TUBE

PEDALSTRANSPORT

WHEEL

SIDE COVERS

REAR SUPPORT

TUBE

13 ELITE 3.0B

Image 13

Contents R I G H T B I K E Elite Series B L E O F C O N T E N T SP O R T a N T S a F E T Y I N S T R U C T I O N S Cleaning Other Safety Tips for Your Horizon Fitness Upright BikeOperation ChildrenCONGRATULATIONS! on choosing a Elite Series upright bike AssemblyWarranty Registration T T I N G S T a R T E D PowerMoving Elite 2.0B O W Y O U R U P R I G H T B I K EQuick Start UP ResetChoosing Your Time O G R a M M I N GStarting Your Workout Finishing Your WorkoutS P L a Y Pedalstransport Wheel Side Covers Rear Support Tube Console Grip Pulse Handlebars SeatPress and hold the Stop button to reset the upright bike Choosing the Level CaloriesWatts ResistanceHeart Rate ProfileChoosing a Resistance Choosing a ProgramChoosing a Time O G R a M P R O F I L E S I N G Y O U R T H R Z o n e T M P R O G R a M Chest Strap Transmitter Placement Moistening the ElectrodesFeedback N I T O R I N G Y O U R H E a R T R a T EHeart Rate Handlebar Telemetric Chest TransmitterR Z o n e T M Target Heart Rate Zone ChartA R T R a T E Troubleshooting Troubleshooting Y O U R U P R I G H T B I K EElite Series Are the Sounds MY Upright Bike Makes NORMAL? M M O N P R O D U C T Q U E S T I O N SHOW Long will the Drive Belt LAST? Can I Move the Upright Bike Easily Once IT is ASSEMBLED?HOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? U T I N E M a I N T E N a N C E Perceived Exertion Level HOW HARD?Stretch First V E L O P I N G a F I T N E S S P R O G R a MWall Push Standing Quadriceps StretchWarm UP E I M P O R T a N C E O F W a R M U P D C O O L D O W NCool Down Keeping AN Exercise Diary H I E V I N G Y O U R F I T N E S S G O a L SE K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin