Life Fitness Gym Systems

Powerful technology to achieve your goals

Life Fitness gym systems empower your workouts with

two types of strength-building technology—Cable Motion™ technology,

and Fixed motion technology.

Cable Motion technology gives you control of every

exercise motion. You have the freedom to perform traditional

exercises, the functional moves of specific activities, or

total-body movements that strengthen your core.

•Train for function. Perform movements that strengthen the muscles used in activities or to achieve specific goals.

•User-defined paths of motion enable virtually unlimited exercise variety — similar to lifting free weights.

• Total-body exercises target multiple muscle groups producing greater results.

Fixed motion lets you focus on strengthening specific

muscles using a traditional, machine-defined path of motion.

This simplifies your movements and your workouts.

•Exercise motions are guided by the machine making exercising intuitive and straightforward.

•Utilizes familiar, fixed motion technology typically found on health club equipment.

• Targets specific muscle groups by isolating muscles in a stabilized, controlled environment.