Image IMTL4153.1 user manual Before YOU Begin, Back, Right Side

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BEFORE YOU BEGIN

Congratulations for purchasing the IMAGE® 16.0 Q treadmill. The 16.0 Q treadmill offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the 16.0 Q treadmill is designed to make each workout more ef- fective and enjoyable. And when you’re not exercising, the treadmill can be folded away, taking less than half the floor space of conventional treadmills.

For your benefit, read this manual carefully before you use the treadmill. If you have questions after reading this manual, please see the front cover of this

manual. To help us assist you, note the product model number and serial number before calling. The model number of the treadmill is IMTL4153.1. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.iconservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Fan

Accessory Tray

Console

 

Handrail

Handgrip Pulse Sensor

 

Latch Knob

Key/Clip

 

 

Reset/Off Circuit Breaker

Walking Belt

Power Cord

 

Foot Rail

 

BACK

Cushioned Walking Platform

 

 

RIGHT SIDE

Rear Roller

 

Adjustment Bolts

 

 

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Contents Model No. IMTL4153.1 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Page Right Side Before YOU BeginBack Base 109 in the same way. Note There is not a wire AssemblyRepeat this step on the opposite side of the treadmill Page Wire Cylinder PRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired HOW to USE a QUICK-FIT Speed ProgramWhenkey. you are finished exercising, remove Select a Quick-Fit speed programFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Insert the key into the consoleFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the matrix DisplaysOptional Chest Pulse Sensor Information ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0505ADescription Exploded DRAWING-Model No. IMTL4153.1 111 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty