Image 831.159700 user manual Important Precautions

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Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.

1.Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions.

3.The weight bench is intended for home use only. Do not use the weight bench in a com- mercial, rental or institutional setting.

4.Use the weight bench only on a level surface. Cover the floor beneath the weight bench for protection.

5.Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight bench at all times.

7.Keep hands and feet away from moving parts.

8.Always wear athletic shoes for foot protec- tion while exercising.

9.Always make sure there is an equal amount of weight (not included) on each side of the barbell.

10.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

11.The weight bench is designed to support a maximum of 560 pounds, including the user, a barbell and weights (not included). Do not place more than 310 pounds, including the

barbell, on the weight gliders and safety spotters.

12.Always set both safety spotters at the same height.

13.Always secure your weights (not included) with weight clips when they are mounted on the barbell.

14.Always move the bench out of the way when performing an exercise that does not use the bench.

15.The decals shown below have been placed on the weight bench. If a decal is missing or illegible, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time, to order a free replacement decal. Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Before You Begin Right SideLeft Side Part Identification Chart-Model No .159700 R1299A Assembly Some small parts may be pre-assembledDo not tighten the Nylon Locknuts yet Nylon Locknuts yet En the Nylon Locknuts yet Bolt. Do not tighten the Nylon Locknuts yetLocknut yet Guide away from the Upright 1 as you insert itTighten all of the Nylon Locknuts used in steps 1 to Nylon Locknut Locknut the Seat Support Tube must pivot easily Nylon Locknut the Seat Adjustment Bracket must pivot easilyPage Using the Locking BAR and Safety Spotters Adjusting the Weight BenchAdjusting the Backrest Qty Description Part List-Model NoExploded Drawing-Model No Ordering Replacement Parts Full 90 Day WarrantyModel No

831.159700 specifications

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