Greenmaster UB5 Buttons and Functions Stop, Start, Enter, Mode, Speed, Level, Calories, Distance

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COMPUTER INSTRUCTIONS

BUTTONS AND FUNCTIONS

STOP:

Press STOP to pause the functions during your exercise program. All the data on the display will freeze. Press START to resume the program and all the data displayed will continue until the program has finished. If the STOP button is pressed twice, all the data will return to 0 and the computer will return to POWER ON status.

START:

Press START to begin your exercise.

ENTER:

Press ENTER to confirm the setting of program.

MODE:

Switches the LED window display information between SPEED/TIME/DISTANCE/CALORIES and RPM/WATTS/PACE/PULSE.

SPEED:

Displays current exercise speed.

LEVEL:

Displays the current level of intensity of your exercise program.

CALORIES:

Count up: this measures total calories burned during exercise.

Count down: if you have set the number of calories, the computer will count down from that preset number down to zero. This data is a guide and should not be used for medical assessment. Please note when setting a target this is in blocks of 10 from 0 to 990.

TENSION (RESISTANCE):

Displays the current resistance level from 1 to 20.

DISTANCE:

Count up: this measures the total distance from 0 to 99.9 Km / Mile.

Count down: if you have set the target distance, the computer will count down from that preset distance down to zero as soon as you start exercising.

WATT:

This displays your current wattage output.

TIME:

Count up: the computer measures total exercise time from 16:00 up to 99:00.

Count down: if you have set the target time, the computer will count down from that preset time down to 0:00.

QUICK START:

When the bike is in the POWER ON status, press the START button to activate the QUICK START program. The TIME, DISTANCE and CALORIES will count up when you start exercising.

PROGRAM:

To select one of the User programs, you will need to set up a user profile. To input new information, please follow the procedure below:

WEIGHT set up – After the User Code has been confirmed the TIME display will show 68kg/150lbs or the previous setting and begin flashing. Press the UP/DOWN button to adjust the user weight information then press ENTER to confirm.

HEIGHT set up – After the WEIGHT has been confirmed the DISTANCE display will show 170cm/67 inches or the previous setting and begin flashing. Press the UP/DOWN button to adjust the user height information then press ENTER to confirm.

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Contents Momentum UB5 Upright Bike Preassembly Contents Checklist Hardware chart Hardware Comparison ChartDescription Qty Order No Parts ListUB5-085 Parts Diagram Parts Diagram Parts Diagram Step Assembly7070 8mm Wrench Assembly 72 76 Assembly 8562 Step Level Adjustment Level AdjustmentSeat Height Adjustment Seat Height AdjustmentTIME/WATTS Preset Programs Stop SPEED/RPMDISTANCE/PACE Start Buttons and Functions StopEnter ModeP1 to P12 Programs Selection Procedure P1 Manual P2 GoalP3 Random P5 X-COUNTRY P4 IntervalP6 Watt Control P8 Racing P9 HRC FAT BurnP10 HRC Interval P12 Personal P11 HRC EnduranceBefore beginning Important StepsFinding your pulse Target Heart RateAGE in Years Aerobic exerciseTargeted muscle groups Muscle ChartWarm up and cool down Stretching RoutinePage Greenmaster Industrial Corp

UB5 specifications

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One of the key features of the Greenmaster UB5 is its advanced cutting technology. It is equipped with a five-blade cutting system that delivers a precision cut, promoting healthy grass growth and enhancing the overall appearance of the turf. The blades can be adjusted to various heights, allowing operators to customize the cutting experience based on specific turf requirements. This adjustable height functionality makes the UB5 versatile for different types of grass and various mowing conditions.

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