Greenmaster UB5 manual Greenmaster Industrial Corp

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MOMENTUM SERIES products are manufactured by:

GREENMASTER INDUSTRIAL CORP.

No. 1, Lane 233, Sec. 2, Charng Long Road

Taiping City, Taichung Hsien Taiwan, R.O.C.

Website: www.greenmasterfitness.com.tw

Copyright  2006 Greenmaster Industrial Corp. All rights reserved.

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Contents

Momentum UB5 Upright Bike Preassembly Contents Checklist Hardware Comparison Chart Hardware chartParts List Description Qty Order NoUB5-085 Parts Diagram Parts Diagram Parts Diagram Assembly Step7070 8mm Wrench Assembly 72 76 Assembly 8562 Step Level Adjustment Level AdjustmentSeat Height Adjustment Seat Height AdjustmentDISTANCE/PACE TIME/WATTS Preset Programs StopSPEED/RPM Buttons and Functions Stop StartEnter ModeP3 Random P1 to P12 Programs Selection Procedure P1 ManualP2 Goal P4 Interval P5 X-COUNTRYP6 Watt Control P10 HRC Interval P8 RacingP9 HRC FAT Burn P11 HRC Endurance P12 PersonalImportant Steps Before beginning Target Heart Rate Finding your pulse AGE in Years Aerobic exerciseMuscle Chart Targeted muscle groupsStretching Routine Warm up and cool downPage Greenmaster Industrial Corp