Greenmaster UB5 manual P8 Racing, P9 HRC FAT Burn, P10 HRC Interval

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COMPUTER INSTRUCTIONS

To increase or decrease the resistance while exercising, press the UP/DOWN button.

To pause the program while exercising, press the STOP button. To resume exercising, press the START button.

P7: METs (Metabolic Equivalents)

Press the P7 METs button, the display will show the default user profile. Input the user profile then the TIME display will show a blinking 30:00. Press the UP/DOWN button to adjust the workout time then press ENTER to confirm. The RPM display will show a blinking 2.0. Press the UP/DOWN button to select the METs level of the workout from 1.0 – 16.0 then press ENTER to confirm. Press START to begin the exercise program.

To increase or decrease the resistance while exercising, press the UP/DOWN button.

To pause the program while exercising, press the STOP button. To resume exercising, press the START button.

P8: RACING

After you have pressed the P8 RACING button, the display will show the default user profile. Input the user profile then the DISTANCE display will show 20 Km (12.5 Mile). This is the target distance in the RACING program. Press the START button to begin the exercise program.

During the program the target distance will count down to zero. The first row from top of the LOAD DENSITY LED display shows the distance completed by the computer. The second row from top of LOAD DENSITY LED display shows the distance completed by the user. The user can race against the computer to see who completes the total distance first.

To increase or decrease the resistance while exercising, press the UP/DOWN button.

To pause the program while exercising, press the STOP button. To resume exercising, press the START button.

P9: HRC FAT BURN

After you have pressed the P9 HRC FAT BURN button, the display will show the default user profile. Input the user profile then the TIME display will show a blinking 30:00. Press the UP/DOWN button to adjust the workout time then press ENTER to confirm. The PULSE display will show the default target heart rate of 157. Press the UP/DOWN button to adjust the target heart rate. Press START to begin the exercise program.

The resistance will start from 1 when you begin this program. If the actual user heart rate does not reach the target heart rate, the resistance will increase by one level every 30 seconds until the actual user heart rate reaches the target heart rate. If the actual heart rate is higher than target heart rate, then the resistance will be reduced by one level every 30 seconds until the actual heart rate meets the target heart rate.

To increase or decrease the resistance while exercising, press the UP/DOWN button.

To pause the program while exercising, press the STOP button. To resume exercising, press the START button.

P10: HRC INTERVAL

After you have pressed the P10 HRC INTERVAL button, the display will show the default user profile. Input the user profile then the TIME display will show a blinking 30:00. Press the UP/DOWN button to adjust the workout time then press ENTER to confirm. The PULSE display will show the default target heart rate of 157. Press the UP/DOWN button to adjust the target heart rate. Press START to begin the exercise program.

The resistance will start from 1 when you begin this program. If the actual user heart rate does not reach the target heart rate, the resistance will increase by one level every 30 seconds until the actual user heart rate reaches the target heart rate. The resistance will be reduced by one level every 30 seconds when actual user heart rate reaches the target heart rate. Then the resistance starts to increase again when the actual user heart rate decreases to 85% of the target heart rate.

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Contents Momentum UB5 Upright Bike Preassembly Contents Checklist Hardware chart Hardware Comparison ChartDescription Qty Order No Parts ListUB5-085 Parts Diagram Parts Diagram Parts Diagram Step Assembly7070 8mm Wrench Assembly 72 76 Assembly 8562 Step Level Adjustment Level AdjustmentSeat Height Adjustment Seat Height AdjustmentSPEED/RPM TIME/WATTS Preset Programs StopDISTANCE/PACE Start Buttons and Functions StopEnter ModeP2 Goal P1 to P12 Programs Selection Procedure P1 ManualP3 Random P5 X-COUNTRY P4 IntervalP6 Watt Control P9 HRC FAT Burn P8 RacingP10 HRC Interval P12 Personal P11 HRC EnduranceBefore beginning Important StepsFinding your pulse Target Heart RateAGE in Years Aerobic exerciseTargeted muscle groups Muscle ChartWarm up and cool down Stretching RoutinePage Greenmaster Industrial Corp

UB5 specifications

The Greenmaster UB5 is a groundbreaking machine in the realm of turf management, specifically engineered to meet the diverse needs of golf courses, sports fields, and landscaping applications. This innovative piece of equipment optimizes grass maintenance, ensuring professional results for groundskeepers and turf professionals.

One of the key features of the Greenmaster UB5 is its advanced cutting technology. It is equipped with a five-blade cutting system that delivers a precision cut, promoting healthy grass growth and enhancing the overall appearance of the turf. The blades can be adjusted to various heights, allowing operators to customize the cutting experience based on specific turf requirements. This adjustable height functionality makes the UB5 versatile for different types of grass and various mowing conditions.

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Another standout feature of the UB5 is its ergonomic design. The machine is equipped with a user-friendly control panel that allows operators to easily adjust settings on the go. The well-designed seat and controls promote comfort during extended use, reducing operator fatigue and increasing productivity. Additionally, the UB5's compact design enhances maneuverability, making it an ideal choice for navigating tight spaces and intricate landscapes.

The Greenmaster UB5 also incorporates innovative technologies aimed at improving efficiency. For instance, it features a robust fuel management system that provides real-time data on fuel consumption, allowing professionals to optimize their resources. Furthermore, its durable construction ensures longevity and reliability, minimizing downtime due to repairs.

Overall, the Greenmaster UB5 stands out as an essential tool for turf management, integrating advanced cutting technology, powerful performance, and user-centric design. Its versatility, efficiency, and reliability make it a top choice for those seeking to achieve pristine turf conditions while managing their operational costs effectively. Whether for a golf course, sports field, or general landscaping, the Greenmaster UB5 is engineered to exceed expectations and deliver exceptional results in turf care.