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STEP 4: Congratulations!
You have successfully completed assembly of your Bowflex® SelectTech® 3.1 Bench! Please inspect your exercise bench to ensure that all fasteners are tight and components are properly assembled. Review all warnings affixed to machine.
7! 2 . )
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Failure to visually check and test assembly before use can cause damage to the Bowflex® SelectTech® 3.1 Bench and serious injury to users and bystanders and can also compromise the effectiveness of your exercise program.
Bench Positions
Flat | 45 degrees |
90 degrees | Decline |