Bowflex 3.1 Bench manual Table of Contents

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Congratulations on your commitment to fitness and your purchase of the Bowflex® SelectTech® 3.1 Bench. Before assembling your Bowflex® SelectTech® 3.1 Bench, please read the Assembly/Owner’s Manual and follow the Important Safety Precautions.

Nautilus, Inc.

16400 SE Nautilus Drive

Vancouver, Washington, USA 98683

1-800-NAUTILUS (1-800-628-8458)

Fax (800) 898-9410

Nautilus.com

Bowflex.com

Table of Contents

Important Safety Precautions.. . . . . . . . . . . . . . . . . . . 1

Safety Warning Labels .. . . . . . . . . . . . . . . . . . . . . . . . 2

Before You Assemble .. . . . . . . . . . . . . . . . . . . . . . . . . 3

Hardware and Tool Guide . . . . . . . . . . . . . . . . . . . . . 3

Parts Guide. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Assembly Instructions. . . . . . . . . . . . . . . . . . . . . . . . . . 5

Bench Positions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

Bench Maintenance .. . . . . . . . . . . . . . . . . . . . . . . . . . 9

Companion Exercise Equipment.. . . . . . . . . . . . . . . . 9

Warranty Information .. . . . . . . . . . . . . . . . . . . . . . . 10

Important Contact Numbers .. . . . . . . . . . . . . . . . . . 13



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Contents SelectTech 3.1 Bench Assembly/Owner’s Manual Table of Contents Important Safety Precautions Important Safety InstructionsSafety Warning Labels Before You Assemble Hardware and Tool GuideParts Guide Item # Qty DescriptionAssembly Instructions Attaching Front and Rear StabilizersAttaching Back Pad and Seat Bottom to Bench Frame Attaching Leg Hold Down Assembly to Bench Frame Bench Positions CongratulationsBench Maintenance Companion Exercise EquipmentWarranty Information What is CoveredBowflex SelectTech 3.1 Bench Warranty Registration Card IMPORTANT! Mail Within 30 Days of PurchaseWhat Is Covered Please fold over and tape before mailingImportant Contact Numbers Offices in the United States
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