ADJUSTMENTS
The instructions below describe how each part of the resistance system can be adjusted. Refer to the exercise guide accompanying this manual to see how the resistance system should be set up for each exercise. IMPOR-
TANT: When attaching the leg press strap, ankle strap, or handles, make sure that the accessories are in the correct starting position for the exercise to be performed. If there is any slack in the nylon ropes as an exercise is performed, the effectiveness of the exercise will be reduced.
ATTACHING THE SHORT NYLON ROPE
The Short Nylon Rope (54) has three ends connected in the middle with a bracket. Note that two ends of the Rope go out of one side of the bracket, and the third (single) end goes out the other side of the bracket.
To use the Leg Lever (22), attach the single end of the Short Nylon Rope (54) to the Eyebolt (63) on the Leg Lever with a Cable Clip (31), as shown in the inset drawing.
Attach the shorter of the other two ends of the Short Nylon Rope (54) to the left end of the Long Nylon Rope (53) with a Cable Clip (31). Attach the final end of the Short Nylon Rope to the right end of the Long Nylon Rope in the same manner. Note: Only the left end of the Long Nylon Rope is shown.
ATTACHING THE MEDIUM NYLON ROPE
To use the high pulley stations, attach each Medium Nylon Rope (52) to an end of the Long Nylon Rope (53) with a Cable Clip (31).
When the Medium Nylon Ropes (52) are not connect- ed to the Long Nylon Rope (53), snap the Medium Nylon Ropes into the cover clips on the Left and Right Covers (10, 11) to hold them out of the way.
22 |
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63 |
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31 | 54 |
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| 31 53 |
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| 54 |
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| 10 | Cover |
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| Cover |
| Clip |
| Clip |
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| 11 |
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| 52 |
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| 31 |
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| 53 |
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