Healthrider manual Questions?, Model No. HREL09983 Serial No, Customer HOT Line

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Model No. HREL09983

Serial No.

Serial

Number

Decal

QUESTIONS?

If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

Patent Pending

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USERÕS MANUAL

Visit our website at

www.healthrider.com

New products, prizes,

fitness tips, and much more!

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Contents Model No. HREL09983 Serial No QUESTIONS?Customer HOT Line Mon.ÐFri., 6 a.m.Ð6 p.m. MSTImportant Precautions Table of ContentsFront Before YOU BeginBack Right Side Assembly Firmly tighten all four 3/8Ó x 2 3/4Ó Bolts Plugging in the Power Cord HOW to USE the Elliptical CrosstrainerFeatures of the Console Exercising on the Elliptical CrosstrainerConsole Diagram IJK HOW to USE the Manual Mode Select one of the eight incline or resistance programs HOW to USE the Incline Programs and the Resistance ProgramsStart the program Select one of the combination programs HOW to USE the Combination ProgramsHOW to Level the Elliptical Crosstrainer Maintenance and TROUBLE-SHOOTINGPulse Sensor TROUBLE-SHOOTING Moving the Elliptical CrosstrainerExercise Intensity Conditioning GuidelinesUnconditioned Conditioned Training Zone BEATS/MIN AGE Workout GuidelinesSuggested Stretches Key Qty Description Part LISTÑModel No. HREL09983HREL09983DEXPLODEDRAWINGÑModelNo Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL09983 specifications

The Healthrider HREL09983 is a versatile piece of fitness equipment designed to enhance your workout experience while targeting various muscle groups. Ideal for both beginners and experienced fitness enthusiasts, this machine combines innovative technologies with user-friendly features.

One of the standout characteristics of the HREL09983 is its adjustable incline settings. Users can choose from various incline levels to modify the intensity of their workouts, effectively simulating the challenges of outdoor terrain. This feature allows for a more personalized training experience, catering to individual fitness goals, whether it’s weight loss, strength building, or endurance training.

The machine is equipped with a reliable high-contrast LCD display that provides real-time feedback on essential workout metrics, including time, distance, calories burned, and pulse rate. This user-friendly interface allows users to easily track their progress and stay motivated throughout their fitness journey. The pulse sensors, integrated into the handlebars, enable users to monitor their heart rate, ensuring that they remain within their target heart rate zone for optimal results.

In terms of comfort, the Healthrider HREL09983 boasts a cushioned seat that provides adequate support during workouts. The ergonomic design helps to reduce strain on the joints, making it an excellent choice for those with previous injuries or arthritis. Additionally, the adjustable pedals ensure a secure fit for users of varying heights.

Another notable feature is the built-in workout programs. The HREL09983 comes pre-loaded with several exercise routines designed by fitness experts. These programs cater to different fitness levels and encompass various workout styles, allowing users to add variety to their routines and keep boredom at bay.

The construction of the HREL09983 is robust, featuring a sturdy steel frame that enhances stability during vigorous workouts. It also includes transport wheels, enabling easy movement and storage within the home environment.

Lastly, the Healthrider HREL09983 emphasizes a low-impact workout experience. Users can enjoy a rigorous session without the added stress on their joints, making it an excellent option for long-term fitness and rehabilitation. Overall, the Healthrider HREL09983 blends innovative technology with thoughtful design to provide a comprehensive fitness solution that meets the diverse needs of today’s users.