Healthrider manual Part LISTÑModel No. HREL09983, Key Qty Description

Page 14

PART LISTÑModel No. HREL09983

 

 

R1099A

Key

 

 

Key

 

 

Key

 

 

No.

Qty.

Description

No.

Qty.

Description

No.

Qty.

Description

1

1

Base Frame

42

2

2Ó x 3Ó Inner Cap

83

1

Cable Tie

2

1

Power Inlet Bracket

43

2

1Ó x 3Ó Inner Cap

84

2

5/16Ó x 1Ó Bolt

3

1

Console Upright

44

4

1Ó x 2Ó Inner Cap

85

2

5/16Ó Lockwasher

4

1

Spring Bracket

45

2

3 1/2Ó Outer Cap

86

2

Resist. Motor Screw

5

1

Left Pedal Leg

46

3

3/8Ó x 1 3/4Ó Screw

87

2

Cup Holder

6

1

Right Pedal Leg

47

3

5/16Ó Nylon Jam Nut

88

6

#8 x 1 1/2Ó Screw

7

1

Incline Frame

48

6

1/2Ó x 3/4Ó Bushing

89

8

#10 Washer

8

2

Crank Arm

49

1

1/2Ó x 5 1/2Ó Axle

90

1

Patch Bolt

9

1

Large Pulley

50

4

Tree Fastener

91

2

Plastic Spacer

10

1

Flywheel

51

1

ÒJÓ-Bolt

92

4

3/8Ó x 2 3/4Ó Button

11

1

Idler Bracket

52

1

3/8Ó x 1Ó Screw

 

 

Bolt

12

1

Belt

53

1

Small Pulley

93

4

Spacer

13

1

Handlebar

54

1

Pulley Bearing

94

8

3/8Ó Washer

14

1

Incline Motor Axle

55

5

3/8Ó Nylon Jam Nut

95

1

PC Board

15

1

Pedal Rail Axle

56

1

1/4Ó Eyebolt

96

2

Pulse Wire

16

4

Pedal Rail Cap

57

1

1/4Ó Nylon Locknut

97

1

Console

17

1

Magnet Bracket

58

1

Adjustment Bracket

98

1

Extension Wire

18

1

Flywheel Axle

59

1

3/8Ó Push Nut

99

1

Magnet

19

2

Pedal Disk

60

12

#8 x 3/4Ó Tek Screw

100

1

Long Extension Wire

20

1

Power Box Lid

61

9

#10 x 3/4Ó Screw

101

1

#8 Star Washer

21

1

Power Box

62

3

5/16Ó Zinc Washer

102

1

#8 x 1/4Ó Screw

22

1

Left Pedal

63

2

Flywheel Bearing

103

1

2Ó x 3Ó Fitted Inner

23

1

Right Pedal

64

2

Frame Bearing

 

 

Cap

24

2

Wire Cover

65

1

Grommet

104

2

3/16Ó Grommet

25

2

Roller

66

1

5/16Ó Jam Nut

105

1

Wire Harness

26

1

Left Side Shield

67

4

Pedal Leg Bushing

106

2

3/8Ó Grommet

27

1

Right Side Shield

68

2

Wheel

107

4

#8 x 3/4Ó Screw

28

1

Resistance Motor

69

2

Leveling Pad

108

1

Motor Bracket

29

1

Incline Motor

70

4

Wheel Bearing

109

8

5/16Ó Black Washer

30

1

Left Motor Cover

71

2

#8 x 1/2Ó Black Screw

110

4

5/16Ó Lock Washer

31

1

Right Motor Cover

72

2

#8 X 2 1/2Ó Screw

111

1

Side Shield Strap

32

1

Console Base

73

1

#8 x 2Ó Screw

112

2

#10 Nut

33

1

Power Cord

74

1

#8 x 1/2Ó Zinc Screw

113

4

3/8Ó Nylon Locknut

34

1

Reed Switch

75

2

5/16Ó x 1 3/4Ó Screw

114

4

3/8Ó Curved Washer

35

1

Reed Switch Bracket

76

5

5/16Ó x 1Ó Screw

115

1

5/16Ó Shoulder Bolt

36

1

Reed Switch Clamp

77

12

#8 x 1.2Ó Screw

116

1

5/16Ó Nylon Locknut

37

1

Plastic Spacer

78

1

Flat Washer

117

2

ÒCÓ Magnet Spacer

38

2

Pulse Grip

79

1

Foam Grip

#

1

Hardware Kit

39

2

1/2Ó Axle Cap

80

1

Spring

#

1

Warning Decal

40

2

3/4Ó Axle Cap

81

1

Cable

#

2

Side Shield Decal

41

1

3/8Ó x 2 3/4Ó Bolt

82

5

Flywheel Washer

#

1

UserÕs Manual

Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice.

14

Image 14
Contents Customer HOT Line QUESTIONS?Model No. HREL09983 Serial No Mon.ÐFri., 6 a.m.Ð6 p.m. MSTTable of Contents Important PrecautionsBack Right Side Before YOU BeginFront Assembly Firmly tighten all four 3/8Ó x 2 3/4Ó Bolts Features of the Console HOW to USE the Elliptical CrosstrainerPlugging in the Power Cord Exercising on the Elliptical CrosstrainerConsole Diagram IJK HOW to USE the Manual Mode Start the program HOW to USE the Incline Programs and the Resistance ProgramsSelect one of the eight incline or resistance programs HOW to USE the Combination Programs Select one of the combination programsPulse Sensor TROUBLE-SHOOTING Maintenance and TROUBLE-SHOOTINGHOW to Level the Elliptical Crosstrainer Moving the Elliptical CrosstrainerUnconditioned Conditioned Training Zone BEATS/MIN AGE Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part LISTÑModel No. HREL09983 Key Qty DescriptionHREL09983DEXPLODEDRAWINGÑModelNo Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

HREL09983 specifications

The Healthrider HREL09983 is a versatile piece of fitness equipment designed to enhance your workout experience while targeting various muscle groups. Ideal for both beginners and experienced fitness enthusiasts, this machine combines innovative technologies with user-friendly features.

One of the standout characteristics of the HREL09983 is its adjustable incline settings. Users can choose from various incline levels to modify the intensity of their workouts, effectively simulating the challenges of outdoor terrain. This feature allows for a more personalized training experience, catering to individual fitness goals, whether it’s weight loss, strength building, or endurance training.

The machine is equipped with a reliable high-contrast LCD display that provides real-time feedback on essential workout metrics, including time, distance, calories burned, and pulse rate. This user-friendly interface allows users to easily track their progress and stay motivated throughout their fitness journey. The pulse sensors, integrated into the handlebars, enable users to monitor their heart rate, ensuring that they remain within their target heart rate zone for optimal results.

In terms of comfort, the Healthrider HREL09983 boasts a cushioned seat that provides adequate support during workouts. The ergonomic design helps to reduce strain on the joints, making it an excellent choice for those with previous injuries or arthritis. Additionally, the adjustable pedals ensure a secure fit for users of varying heights.

Another notable feature is the built-in workout programs. The HREL09983 comes pre-loaded with several exercise routines designed by fitness experts. These programs cater to different fitness levels and encompass various workout styles, allowing users to add variety to their routines and keep boredom at bay.

The construction of the HREL09983 is robust, featuring a sturdy steel frame that enhances stability during vigorous workouts. It also includes transport wheels, enabling easy movement and storage within the home environment.

Lastly, the Healthrider HREL09983 emphasizes a low-impact workout experience. Users can enjoy a rigorous session without the added stress on their joints, making it an excellent option for long-term fitness and rehabilitation. Overall, the Healthrider HREL09983 blends innovative technology with thoughtful design to provide a comprehensive fitness solution that meets the diverse needs of today’s users.