Healthrider HRE59020 manual Before YOU Begin, Front, Back, Left Side

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BEFORE YOU BEGIN

Congratulations for selecting the new HealthRider® C840E elliptical crosstrainer. The C840E elliptical crosstrainer is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique C840E features adjustable resistance and a state-of- the-art console to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from HealthRider.

For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have

questions after reading this manual, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HRE59020. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Water Bottle Holder*

Bookrack

Console

 

 

Pulse Sensor

Handlebar

 

FRONT

 

Pedal Arm

 

Wheel

BACK

Pedal

 

 

Pedal Disk

Pedal Leg

 

 

LEFT SIDE

 

*No water bottle is included

 

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Contents Model No. HRE59020 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin FrontBack Left SideAssembly Make sure Wire Harnesses 44, 28 do not Get pinched This stepPage Page HOW to USE the Elliptical Crosstrainer HOW to Adjust the Pedals and the UprightHOW to Move the Elliptical Crosstrainer Pedal disksFeatures of the Console Console Description HOW to USE the Manual Mode Select the manual modeTurn on the console Measure your heart rate if desiredHOW to USE a Smart Program Select one of the six Smart programsStart the program Follow your progress with the feedback modesHOW to USE a Heart Rate Program Hold the handgrip pulse sensorSelect one of the two Heart Rate programs Enter your ageAudio Adapter Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to Connect Your VCRAudio Cable Wire removed from Audio OUT jack RCAPressVCR. the play button on your CD player or Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteReturn to the elliptical crosstrainer and begin exercising Maintenance and Troubleshooting Battery ReplacementHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Reed SwitchConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. HRE59020 Qty DescriptionR1202A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT