Healthrider HREL3006.0 manual Hexagonal Holes Grease Tube Arrow

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5.While another person holds the Console (5) in the position shown, connect the wire harness on the Console to the Upper Wire Harness (86). Insert the excess wire harness into the Upright (2). Next, attach the Console to the Upright with four M4 x 16mm Screws (66). Be careful to avoid pinching the wire harnesses.

6.Identify the Left Handlebar (9), which is marked with a “Left” sticker. Insert the Left Handlebar into one of the Handlebar Legs (79); make sure that the Handlebar

Leg is turned so the hexagonal holes are on the indicated side. Attach the Left Handlebar to the Handlebar Leg with two M8 x 45mm Button Bolts (50) and two M8 Nylon Locknuts (46). Make sure that the

Nylon Locknuts are inside the hexagonal holes. Do not tighten the Button Bolts yet.

Repeat this step for the Right Handlebar (not shown) and the other Handlebar Leg.

7.Apply a generous amount of the included grease to the Pivot Axle (38) and to an M8.5 Washer (53). Next, insert the Pivot Axle into the Upright (2) and center it. Reapply grease to both ends of the Pivot Axle.

Slide a Handlebar Spacer (25) onto the short tube on the Left Handlebar (9), and rotate the Handlebar Spacer so the small arrow is pointing downward. Next, slide the Left Handlebar onto the left end of the Pivot Axle (38). Hand tighten an M8 x 25mm Patch Screw (22) with an M8.5 Washer (53) and a Wave Washer (95) into the end of the Pivot Axle. Then, press the small tabs on a Handlebar Cap (23) into the Handlebar Spacer.

Assemble the Right Handlebar (not shown) and the other Handlebar Leg in the same way.

Tighten both M8 x 25mm Patch Screws (22) at the same time.

7

5

Wire

 

 

Harness

 

 

86

5

66

2

Avoid pinching

or damaging the

 

66

wire harnesses

 

during this step.

6

 

 

9

46

50 Hexagonal Holes

79

7

9

 

Grease

 

 

Tube

 

22

53

38

2

Arrow 25

23

95

 

 

 

 

 

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Contents Model No. HREL3006.0 Serial No QUESTIONS?Table of Contents Important Precautions Back Before YOU BeginFront Left SideAssembly Avoid pinching Wire harnessesDuring this step Hexagonal Holes Grease Tube Arrow Do not overtighten the Bolt Set the left Handlebar HOW to USE the Elliptical Exerciser Features of the Console Diagram of the ConsoleHOW to USE the Manual Mode Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Handgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Level the Elliptical ExerciserExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Page Qty Description Part LIST-Model No. HREL3006.0R0706A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL3006.0 specifications

The Healthrider HREL3006.0 is a dynamic and versatile treadmill designed for fitness enthusiasts seeking an innovative and effective workout experience. With its combination of user-friendly features, advanced technologies, and solid construction, this treadmill stands out in the crowded fitness equipment market.

One of the key features of the Healthrider HREL3006.0 is its powerful motor. The 2.5 CHP motor ensures smooth and consistent performance, accommodating a variety of workout intensities. Whether you’re walking, jogging, or running, the motor provides the necessary support to keep you on track with your fitness goals.

The treadmill boasts an adjustable incline capability, allowing users to stage their workouts continuously. This feature not only helps in increasing cardiovascular endurance but also targets different muscle groups, thus enhancing the overall efficiency of your exercise routine. The incline can easily be adjusted with a simple touch of a button, making it convenient for users of all skill levels.

Another highlight of the Healthrider HREL3006.0 is its spacious running surface. The extra-wide belt creates a comfortable area for running or walking, minimizing the risk of injury from missteps. The well-cushioned deck reduces impact on joints, providing a gentler experience for those concerned about their knees or back.

The Healthrider HREL3006.0 is equipped with a programmable LCD display that displays essential workout metrics, such as time, distance, speed, calories burned, and heart rate. Additionally, the built-in heart rate monitor allows users to keep track of their exertion levels, providing valuable data to optimize workout efficiency.

To enhance the overall workout experience, the treadmill comes with various built-in workout programs designed by certified personal trainers. These pre-set routines cater to different fitness levels and preferences, making it easy to switch up your regimen and stay motivated.

For added entertainment during workouts, the Healthrider HREL3006.0 features integrated speakers and an audio jack, allowing users to connect their devices and enjoy their favorite music or podcasts. This feature promotes longer exercise sessions, as users can immerse themselves in their preferred audio entertainment.

Overall, the Healthrider HREL3006.0 combines advanced technology with practical features, making it an excellent choice for individuals seeking to enhance their fitness journey. Its durability, user-friendly design, and variety of workout options cater to diverse fitness goals, ensuring that users can maintain an active lifestyle in the comfort of their own homes.
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