Healthrider HREL3006.0 manual Do not overtighten the Bolt Set the left Handlebar

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8. Identify the Left Pedal Leg, which is marked with a

8

 

 

13

 

 

“Left” sticker. Attach a Pedal Bracket (15) to the Left

 

 

89

 

Pedal Leg with two M8 x 65mm Button Bolts (89), two

 

 

 

 

 

M8.5 Washers (53), and two M8 Nylon Locknuts (46).

 

 

 

 

53

 

Identify the Left Pedal (13). Attach the Left Pedal to the

 

 

 

 

14

 

 

 

 

 

Left Pedal Leg (14) with two M8 x 50mm Button

15

 

 

 

 

Screws (82), two M8 Split Washers (58), and two M8.5

 

 

 

 

 

Washers (53).

46

 

 

 

 

 

Attach the Right Pedal (not shown) in the same

58

 

53

58

 

way. Make sure that both Pedals are in the same

 

 

 

position.

 

 

 

82

 

 

9. Apply a generous amount of grease to the Left Crank

 

 

 

 

 

9

 

 

 

 

 

Arm (36) and a Large Wave Washer (20). Then, slide a

 

 

 

 

 

Pedal Leg Spacer (88) and the Left Pedal Leg (14)

 

 

 

 

 

 

onto the Left Crank Arm.

 

 

 

 

 

 

Attach the Left Pedal Leg (14) to the Left Crank

 

 

 

Grease

 

Arm (36) with an M8 x 25mm Patch Screw (22), an

 

 

 

 

M8.5 Washer (53), and the Large Wave Washer (20).

 

14 22

 

 

 

 

 

53

20 88

36

10. Hold the lower end of the left Handlebar Leg (79) inside

10

 

 

 

 

 

of the Left Pedal Leg (14). Apply a small amount of

 

 

 

 

 

grease to an M10 x 52mm Bolt Set (27). Attach the left

79

 

 

 

 

 

Handlebar Leg to the Left Pedal Leg with the Bolt Set.

Grease

 

 

Do not overtighten the Bolt Set; the left Handlebar

Grease

 

 

Leg must be able to pivot freely.

 

27

 

 

Attach the right Handlebar Leg (not shown) to the

27

 

 

 

 

 

Right Pedal Leg in the same way.

 

 

 

 

 

 

14

 

 

 

 

 

11.Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the ellip- tical exerciser.

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Contents QUESTIONS? Model No. HREL3006.0 Serial NoTable of Contents Important Precautions Before YOU Begin FrontLeft Side BackAssembly During this step Wire harnessesAvoid pinching Hexagonal Holes Grease Tube Arrow Do not overtighten the Bolt Set the left Handlebar HOW to USE the Elliptical Exerciser Diagram of the Console Features of the ConsoleHOW to USE the Manual Mode Begin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program Maintenance and Troubleshooting Battery ReplacementHOW to Level the Elliptical Exerciser Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Part LIST-Model No. HREL3006.0 Qty DescriptionR0706A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

HREL3006.0 specifications

The Healthrider HREL3006.0 is a dynamic and versatile treadmill designed for fitness enthusiasts seeking an innovative and effective workout experience. With its combination of user-friendly features, advanced technologies, and solid construction, this treadmill stands out in the crowded fitness equipment market.

One of the key features of the Healthrider HREL3006.0 is its powerful motor. The 2.5 CHP motor ensures smooth and consistent performance, accommodating a variety of workout intensities. Whether you’re walking, jogging, or running, the motor provides the necessary support to keep you on track with your fitness goals.

The treadmill boasts an adjustable incline capability, allowing users to stage their workouts continuously. This feature not only helps in increasing cardiovascular endurance but also targets different muscle groups, thus enhancing the overall efficiency of your exercise routine. The incline can easily be adjusted with a simple touch of a button, making it convenient for users of all skill levels.

Another highlight of the Healthrider HREL3006.0 is its spacious running surface. The extra-wide belt creates a comfortable area for running or walking, minimizing the risk of injury from missteps. The well-cushioned deck reduces impact on joints, providing a gentler experience for those concerned about their knees or back.

The Healthrider HREL3006.0 is equipped with a programmable LCD display that displays essential workout metrics, such as time, distance, speed, calories burned, and heart rate. Additionally, the built-in heart rate monitor allows users to keep track of their exertion levels, providing valuable data to optimize workout efficiency.

To enhance the overall workout experience, the treadmill comes with various built-in workout programs designed by certified personal trainers. These pre-set routines cater to different fitness levels and preferences, making it easy to switch up your regimen and stay motivated.

For added entertainment during workouts, the Healthrider HREL3006.0 features integrated speakers and an audio jack, allowing users to connect their devices and enjoy their favorite music or podcasts. This feature promotes longer exercise sessions, as users can immerse themselves in their preferred audio entertainment.

Overall, the Healthrider HREL3006.0 combines advanced technology with practical features, making it an excellent choice for individuals seeking to enhance their fitness journey. Its durability, user-friendly design, and variety of workout options cater to diverse fitness goals, ensuring that users can maintain an active lifestyle in the comfort of their own homes.
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