Healthrider
HRMSEL2105.0
manual
Troubleshooting
Assembly
How to
HOW to Order Replacement Parts
Important Precautions
Page 17
NOTES
17
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Page 18
Image 17
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Contents
Model No. HRMSEL2105.0 Serial No
QUESTIONS?
Table of Contents
Important Precautions
Back
Before YOU Begin
Front
Assembly
Page
Insert the Console Bracket 26 into the Upright
Page
HOW to Exercise on the Elliptical Exerciser
HOW to USE the Elliptical Exerciser
Resistance Programs
Console Drawing Features of the Console
Step Counter
HOW to USE the Manual Mode
Begin pedaling to start the program
HOW to USE a Resistance Program
Select a resistance program
Select the step program
HOW to USE the Step Program
Console Troubleshooting
Maintenance and Troubleshooting
Handgrip Pulse Sensor Troubleshooting
HOW to Adjust the Reed Switch
Exercise Intensity
Conditioning Guidelines
Workout Guidelines
Exercise Frequency
Toe Touch Stretch
Suggested Stretches
Hamstring Stretch
Calf/Achilles Stretch
Page
Qty Description
Part LIST-Model No. HRMSEL2105.0
Exploded DRAWING-Model No. HRMSEL2105.0
HOW to Order Replacement Parts
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