Healthrider HREL3006.1 manual Before YOU Begin, Front, Left Side, Back

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BEFORE YOU BEGIN

Congratulations for selecting the versatile new HEALTHRIDER® C515e. The HEALTHRIDER C515e is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique C515e fea- tures adjustable resistance and a state-of-the-art con- sole to help you get the most from your exercise.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number is HREL3006.1. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Fan

 

Handgrip Pulse Sensor

Console

 

Handlebar

 

 

Water Bottle Holder*

FRONT

 

 

Pedal

Wheel

 

Leveling Foot

Pedal Disk

 

LEFT SIDE

 

*No water bottle is included

BACK

 

 

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Contents Model No. HREL3006.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin FrontLeft Side BackIncluded hex keys, assembly requires a phillips screwdriver AssemblyWrench A rubber mallet Avoid pinching Wire harnessesDuring this step Or damaging Attach the Right Pedal Leg 17 in the same way Do not overtighten the Bolt Set the left HandlebarHOW to USE the Elliptical Exerciser Diagram of the Console Features of the ConsoleHOW to USE the Manual Mode Turn on the console. See on Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Maintenance and Troubleshooting Battery ReplacementHOW to Level the Elliptical Exerciser Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Part LIST-Model No. HREL3006.1 Qty DescriptionR0806A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL3006.1 specifications

The Healthrider HREL3006.1 is an innovative piece of fitness equipment designed to cater to a wide range of users, from beginner exercisers to fitness enthusiasts. This versatile elliptical trainer combines performance with advanced technology to provide a comprehensive workout experience.

One of the standout features of the HREL3006.1 is its adjustable resistance levels. Users can select from multiple levels, allowing them to tailor their workout intensity according to their fitness goals. This makes it ideal for both high-intensity interval training and lower-intensity sessions. The smooth and quiet flywheel ensures a seamless experience during workouts, allowing users to focus on their exercise without distraction.

The design of the Healthrider HREL3006.1 is user-friendly, with a sturdy frame that guarantees stability during workouts. Ergonomic, adjustable pedals cater to various foot sizes and offer a comfortable grip, enhancing the overall user experience. In addition, the machine features oversized, non-slip foot platforms that ensure safety during intense activities.

Another major highlight of the HREL3006.1 is its LCD display, which provides real-time feedback on essential workout metrics such as time, distance, calories burned, and heart rate. This innovative display is user-friendly, allowing individuals to track their progress conveniently and motivate themselves to reach their fitness objectives.

For those focused on heart rate training, the HREL3006.1 is equipped with built-in pulse grips, enabling users to monitor their heart rate easily. This feature is especially beneficial for those engaging in cardiovascular workouts, as it helps users stay within their target heart rate zones for maximum efficiency.

The Healthrider HREL3006.1 also supports multiple user profiles, making it suitable for families or shared fitness spaces. Each user can customize their workout preferences, making it easy for everyone to enjoy personalized fitness experiences.

Finally, the compact design of the Healthrider HREL3006.1 ensures it can fit conveniently in most homes, while its folding capability allows for easy storage when it’s not in use. With its advanced features, user-friendly technology, and sturdy build, the Healthrider HREL3006.1 is a fantastic option for anyone looking to enhance their fitness routine. Whether you're aiming for weight loss, improved overall health, or increased endurance, this elliptical trainer has everything needed to support your fitness journey.
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