Healthrider HREL3006.1 manual Attach the Right Pedal Leg 17 in the same way

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8. Identify the Left Pedal Leg (14), which is marked with a

8

13

 

 

“Left” sticker. Attach a Pedal Bracket (15) to the Left

 

 

 

 

 

Pedal Leg with two M8 x 65mm Button Bolts (89), two

 

 

 

89

 

M8.5 Washers (53), and two M8 Nylon Locknuts (46).

 

 

 

 

Next, identify the Left Pedal (13). Attach the Left Pedal

 

 

 

53

 

 

 

 

 

 

to the Left Pedal Leg (14) with two M8 x 50mm Button

 

 

 

 

14

Screws (82), two M8 Split Washers (58), and two M8.5

 

 

 

 

15

 

 

 

 

Washers (53).

 

 

 

 

Repeat this step with the Right Pedal Leg (not

46

 

 

 

 

shown) and the Right Pedal (not shown).

53

 

58

 

58

 

 

 

 

82

 

 

 

9. Apply a generous amount of grease to the Left Crank

9

 

17

 

Arm (36) and to a Large Wave Washer (20). Then, slide

 

 

 

 

 

 

 

 

 

 

a Pedal Leg Spacer (88) and the Left Pedal Leg (14)

 

 

 

 

 

onto the Left Crank Arm.

 

 

 

 

 

Attach the Left Pedal Leg (14) to the Left Crank

 

 

 

 

 

Arm (36) with an M8 x 25mm Patch Screw (22), an

 

Grease

 

M8.5 Washer (53), and the Large Wave Washer (20).

 

 

 

 

 

 

 

Attach the Right Pedal Leg (17) in the same way.

 

 

 

 

 

 

14

 

 

88

 

 

 

 

 

36

 

 

22

53

20

 

 

 

10. Hold the lower end of the left Handlebar Leg (79) inside

10

 

 

 

79

of the Left Pedal Leg (14). Apply a small amount of

 

 

 

 

 

 

 

 

 

 

 

 

grease to an M10 x 52mm Bolt Set (27). Attach the left

79

 

 

 

 

Handlebar Leg to the Left Pedal Leg with the Bolt Set.

Grease

 

 

17

Do not overtighten the Bolt Set; the left Handlebar

 

 

 

Grease

 

 

 

 

Leg must be able to pivot freely.

27

 

 

 

Attach the right Handlebar Leg (79) to the Right

27

 

 

 

 

Pedal Leg (17) in the same way.

 

 

 

 

 

14

 

 

 

 

11.Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the ellip- tical exerciser.

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Contents Call TOLL-FREE QUESTIONS?Model No. HREL3006.1 Serial No Table of Contents Important Precautions Before YOU Begin FrontLeft Side BackWrench A rubber mallet AssemblyIncluded hex keys, assembly requires a phillips screwdriver During this step Wire harnessesAvoid pinching Or damaging Attach the Right Pedal Leg 17 in the same way Do not overtighten the Bolt Set the left HandlebarHOW to USE the Elliptical Exerciser Diagram of the Console Features of the ConsoleHOW to USE the Manual Mode Begin pedaling to start the program HOW to USE a Preset ProgramTurn on the console. See on Select a preset program Maintenance and Troubleshooting Battery ReplacementHOW to Level the Elliptical Exerciser Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Part LIST-Model No. HREL3006.1 Qty DescriptionR0806A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

HREL3006.1 specifications

The Healthrider HREL3006.1 is an innovative piece of fitness equipment designed to cater to a wide range of users, from beginner exercisers to fitness enthusiasts. This versatile elliptical trainer combines performance with advanced technology to provide a comprehensive workout experience.

One of the standout features of the HREL3006.1 is its adjustable resistance levels. Users can select from multiple levels, allowing them to tailor their workout intensity according to their fitness goals. This makes it ideal for both high-intensity interval training and lower-intensity sessions. The smooth and quiet flywheel ensures a seamless experience during workouts, allowing users to focus on their exercise without distraction.

The design of the Healthrider HREL3006.1 is user-friendly, with a sturdy frame that guarantees stability during workouts. Ergonomic, adjustable pedals cater to various foot sizes and offer a comfortable grip, enhancing the overall user experience. In addition, the machine features oversized, non-slip foot platforms that ensure safety during intense activities.

Another major highlight of the HREL3006.1 is its LCD display, which provides real-time feedback on essential workout metrics such as time, distance, calories burned, and heart rate. This innovative display is user-friendly, allowing individuals to track their progress conveniently and motivate themselves to reach their fitness objectives.

For those focused on heart rate training, the HREL3006.1 is equipped with built-in pulse grips, enabling users to monitor their heart rate easily. This feature is especially beneficial for those engaging in cardiovascular workouts, as it helps users stay within their target heart rate zones for maximum efficiency.

The Healthrider HREL3006.1 also supports multiple user profiles, making it suitable for families or shared fitness spaces. Each user can customize their workout preferences, making it easy for everyone to enjoy personalized fitness experiences.

Finally, the compact design of the Healthrider HREL3006.1 ensures it can fit conveniently in most homes, while its folding capability allows for easy storage when it’s not in use. With its advanced features, user-friendly technology, and sturdy build, the Healthrider HREL3006.1 is a fantastic option for anyone looking to enhance their fitness routine. Whether you're aiming for weight loss, improved overall health, or increased endurance, this elliptical trainer has everything needed to support your fitness journey.
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