Healthrider HREL3006.1 Assembly, Included hex keys, assembly requires a phillips screwdriver

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ASSEMBLY

To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the

included hex keys, assembly requires a phillips screwdriver

, an adjustable

wrench

, and a rubber mallet

.

 

Use the drawings below to identify the small parts used in assembly. The number in parentheses below each drawing refers to the key number of the part, from the PART LIST on page 18. The second number refers to the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled.

M8 Split

 

M10 Split

Wave Washer

Large Wave

M8.5 Washer

Washer (58)–4

 

Washer (70)–2

(95)–2

Washer (20)–2

(53)–12

M4 x 16mm

 

M4 x 22mm

M8 Nylon

M10 Nylon

Frame Spacer (83)–2

Screw (66)–4

Screw (93)–2

Locknut (46)–8

Locknut (29)–4

M8 x 25mm Patch

M8 x 45mm Button

M8 x 65mm Button

Screw (22)–4

 

Bolt (50)–4

Bolt (89)–4

 

 

 

 

M10 x 88mm Button Screw (63)–2

M8 x 50mm Button

 

 

 

Bolt (82)–4

 

 

 

 

 

 

M10 x 112mm Carriage Bolt (34)–4

 

 

 

 

M10 x 52mm Bolt Set (27)–2

 

 

 

 

5

 

 

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Contents Call TOLL-FREE QUESTIONS?Model No. HREL3006.1 Serial No Table of Contents Important Precautions Front Before YOU BeginLeft Side BackWrench A rubber mallet AssemblyIncluded hex keys, assembly requires a phillips screwdriver During this step Wire harnessesAvoid pinching Or damaging Do not overtighten the Bolt Set the left Handlebar Attach the Right Pedal Leg 17 in the same wayHOW to USE the Elliptical Exerciser Features of the Console Diagram of the ConsoleHOW to USE the Manual Mode Begin pedaling to start the program HOW to USE a Preset ProgramTurn on the console. See on Select a preset program Battery Replacement Maintenance and TroubleshootingHOW to Level the Elliptical Exerciser Handgrip Pulse Sensor TroubleshootingExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Qty Description Part LIST-Model No. HREL3006.1R0806A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

HREL3006.1 specifications

The Healthrider HREL3006.1 is an innovative piece of fitness equipment designed to cater to a wide range of users, from beginner exercisers to fitness enthusiasts. This versatile elliptical trainer combines performance with advanced technology to provide a comprehensive workout experience.

One of the standout features of the HREL3006.1 is its adjustable resistance levels. Users can select from multiple levels, allowing them to tailor their workout intensity according to their fitness goals. This makes it ideal for both high-intensity interval training and lower-intensity sessions. The smooth and quiet flywheel ensures a seamless experience during workouts, allowing users to focus on their exercise without distraction.

The design of the Healthrider HREL3006.1 is user-friendly, with a sturdy frame that guarantees stability during workouts. Ergonomic, adjustable pedals cater to various foot sizes and offer a comfortable grip, enhancing the overall user experience. In addition, the machine features oversized, non-slip foot platforms that ensure safety during intense activities.

Another major highlight of the HREL3006.1 is its LCD display, which provides real-time feedback on essential workout metrics such as time, distance, calories burned, and heart rate. This innovative display is user-friendly, allowing individuals to track their progress conveniently and motivate themselves to reach their fitness objectives.

For those focused on heart rate training, the HREL3006.1 is equipped with built-in pulse grips, enabling users to monitor their heart rate easily. This feature is especially beneficial for those engaging in cardiovascular workouts, as it helps users stay within their target heart rate zones for maximum efficiency.

The Healthrider HREL3006.1 also supports multiple user profiles, making it suitable for families or shared fitness spaces. Each user can customize their workout preferences, making it easy for everyone to enjoy personalized fitness experiences.

Finally, the compact design of the Healthrider HREL3006.1 ensures it can fit conveniently in most homes, while its folding capability allows for easy storage when it’s not in use. With its advanced features, user-friendly technology, and sturdy build, the Healthrider HREL3006.1 is a fantastic option for anyone looking to enhance their fitness routine. Whether you're aiming for weight loss, improved overall health, or increased endurance, this elliptical trainer has everything needed to support your fitness journey.
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