Healthrider 831.287940 manual

Page 5

1.Before beginning assembly, be sure that you have read and understand the information on the previous page.

Attach the Front Stabilizer (28) to the Main Frame (47) with four M6 X 40mm Bolts (60), eight 1/4” Flat Washers (57), and four M6 Hex Nuts (2).

2.Attach the Rear Stabilizer (25) to the Main Frame (47) with two M6 X 40mm Bolts (60), four 1/4” Flat Washers (57), and two M6 Hex Nuts (2).

3.Lubricate a M8 x 157mm Axle (59). Attach the Pedal Frame (30) to the Main Frame (47) with the M8 x 157mm Axle, two M9 Rubber Shield Washers (58), two 5/16” Washers (55), and two M8 Acorn Nuts (56).

5

1

 

 

 

 

2

 

 

 

57

 

 

 

2

 

47

 

 

57

 

60

 

 

 

 

 

57

 

 

 

 

 

57

 

 

 

60

 

28

 

 

2

 

 

 

 

 

25

60

 

 

 

 

 

 

57

 

57

 

 

 

47

 

 

 

2

 

 

3

56

 

 

 

 

 

 

58

58

57

 

47

 

56

 

 

 

55

 

 

Lubricate—59

 

 

 

30

 

 

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Contents Model No Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MST Important Precautions Table of ContentsBefore YOU Begin Following Tools not Included are Required for Assembly AssemblyPage Page AAA Adjustment and Operation Muscles affected Biceps and Chest Muscles affected All Major Muscle GroupsMuscles affected Forearm Flexors Muscles affected Calves and Thighs Muscles affected Shins and CalvesMuscles affected Arms, Upper Back, and Chest Muscles affected Abdomen, Legs, and Lower BackHOW to Lubricate the Aerobic Rider Maintenance and TROUBLE-SHOOTINGHOW to Replace the Batteries Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Exercise FrequencyKey Part Qty Description Part LIST-Model NoExploded DRAWING-Model No Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty