Sears 831.29723 owner manual Before YOU Begin, Front, Back

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BEFORE YOU BEGIN

Congratulations for selecting the PROFORM e CROSS WALK Dual Motion Cross Trainer,

The CROSS WALK combines the best features of today'smost popular home exercise equipment in one compact unit. The natural motion and versatility of treadmills have made them the most popular way to get an effective lower body and cardiovascular work- out. Now with the dual motion design of the CROSS WALK, you can get a complete upper body workout as well. And the adjustability of the CROSS WALK allows every user to work at their own level. Whether you are a beginner or a seasoned athlete, you'llenjoy the performance and uncompromising quality that only the CROSS WALK offers;

U

Console

FRONT

>right

For your benefit, read this manual carefully before using the CROSS WALK. if you have additional questions, please call our toll-free HELPLINE at

1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 8..31.297230. The sedal number can be found on a

decal attached to the CROSS WALK (see the drawing on the front cover for the location of the decal).

Before reading further, please review the drawing

below and familiarize yourself with the parts that are labeled.

Control Knob

'Tabs

Resistance Control_

Walking Belt

Walking Platform

Power Cord/_

LEFT SIDE RearLeg

BACK

:EearRoller

Adjustment Bolts

4 Note: The rear leg pad may mark some types of linoleum. Mild household cleaning agentswill remove any marks.

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Contents Cros Table of Contents WarrantyAssembly Conditioning Guidelines Part List ExplodedPage Front Before YOU BeginBack Assembly MAINTENANCE-FREE Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Motivational Fitness Monitor HOW to Turn on the Power Diagram of the ConsoleControlling the Speed of the Walking Belt HOW to Operate the Upper Body Arms HOW to Turn OFF the PowerChanging the Incline Symptom the Power does not Turn on Symptom the Power Turns OFF During USESymptom the Cross Walk does not Incline Symptom the Walking Belt Slows When Walked onSymptom IT is Difficult to Insert or Remove the Lock PIN Symptom the Walking Belt is OFF-CENTER or SlipsStorage Conditioning Guidelines Workout GuidelinesWorkout Attire Additional SuggestionsSuggested Stretches Inner Thigh StretchPart LIST--Model R695A Exploded DRAWING--ModelNo