Polar TEMPO user manual DisclaimerNotes

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DisclaimerNotes

The material in this manual is for informational purposes only. The products it describes are subject to change without prior notice, due to the manufacturer’s continuous development program.

Polar Electro Inc. makes no representations or warranties with respect to this manual or with respect to the products described herein. Polar Electro Inc. shall not be liable for any damages, direct or incidental, consequential or special, arising out of, or related to, the use of this material or the products described herein.

Tempo manual USA 179120.A

32-33

1.10.1998, 11:24

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Contents Polar Tempo Contents How Does Polar Tempo Work Polar Tempo SymbolsPolar Tempo Parts Getting GoingStart Heart Rate Measurement Reset Exercising TimeFunctions during Heart Rate Measurement See Your Heart RateIntensity of Exercise Stop the Heart Rate MeasurementExercising with Your Polar Heart Rate Monitor Age = Maximum Heart Rate Structure of AN Exercise Session Frequency of TrainingType of Activity Classify Yourself by Level of Activity Developing a Personal Exercise ProgramReferences Examples of Exercise Recommendations Determine Your Exercise GoalsTaking Care of Your Polar Heart Rate Monitor Care MaintenanceBatteries PrecautionsPolar recycles used transmitters Polar Heart Rate Monitor A Water EnvironmentHeart Symbol Flashes IRREGULARLY? Frequently Asked QuestionsCrosstalk Exercise EquipmentHeart Rate Reading Becomes Erratic or Extremely HIGH? If the Battery of the Wrist Receiver Must be REPLACED?Display is Blank or FADING? Is displayedHeart rate measurement begins Technical SpecificationsPolar Transmitter Polar Wrist ReceiverService Polar books AccessoriesPOLAR’S Service Procedure Limited Polar WarrantySending Instructions Polar Wrist ReceiverDisclaimerNotes Tempo manual USA 179120.A 10.1998