Polar RS400 manual Minimizing Risks When Exercising, Using RS800 Running Computer in Water

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Using RS800 Running Computer in Water. The

running computer is water resistant. However, heart rate measurement does not work in water. You can use the running computer under water as a watch but it is not a diving instrument. To maintain water resistance, do not press the buttons of the running computer under water. Using the running computer in excessive rainfall may also cause interference.

E N G L I S H

Minimizing Risks When Exercising

Exercise may include some risk. Before beginning a regular exercise program, it is recommended that you answer the following questions concerning your health status. If you answer yes to any of these questions, we recommend that you consult a doctor before starting any training program.

Have you been physically inactive for the past 5 years?

Do you have high blood pressure or high blood cholesterol?

Are you taking any blood pressure or heart medication?

Do you have a history of breathing problems?

Do you have symptoms of any disease?

Are you recovering from a serious illness or medical treatment?

Do you use a pacemaker or other implanted electronic device?

Do you smoke?

Are you pregnant?

Customer Service Information 19

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Contents G L I S H Table of Contents Running Computer Parts Getting Started Basic SettingsStart with basic settings is displayed. Press OK Menu Structure Wear the Transmitter Prepare for TrainingPosition the Polar S1 Foot Pod Install Foot Pod BatteryAttach Foot Pod on Shoe Position the Polar s3 Stride Sensor W.I.N.D Install Stride Sensor BatteryAttach Stride Sensor on Shoelaces Attach Stride Sensor in Sole Cavity Record Training After Training Care and Maintenance Customer Service InformationCaring of Your Product Changing Batteries ServiceInterference During Exercise PrecautionsUsing RS400 Running Computer in Water. Using RS800 Running Computer in Water. Minimizing Risks When ExercisingG L I S H Wrist unit Technical SpecificationsTransmitter Wrist unit limit valuesFoot Pod Stride Sensor Polar WebLink using IrDA Communication, Polar ProTrainerSweat Diving Resistant Raindrops etc Marking on case backBathing Skin WaterLimited International Polar Guarantee G L I S H Polar Disclaimer
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