Polar M71 manual P O R T a N T T O R E M E M B E R, Taking care Batteries Service

Page 2

Recalling training information

31

Total exercising time

31

Exercising time in Target Zone

31

Calorie expenditure during the exercise

31

Total calorie expenditure

32

Care and Maintenance

33

Taking care

33

Batteries

34

Service

34

Precautions

35

In a water environment

35

Interference

35

Frequently asked questions

37

Polar glossary

41

Technical specifications

43

Limited Polar warranty

44

Disclaimer

45

Index

46

Congratulations on purchasing the Polar M71 ti Heart Rate Monitor. We are proud to assist you in achieving your personal fitness goals.

This guide will provide you with the basic information on how to exercise with your Polar Heart Rate Monitor and how to get the maximum benefit from its functions.

Thank you

for choosing Polar.

4

V I S U A L C U E S T O R E A D T H I S G U I D E

Indicates important issues. Please, pay attention!

Indicates a useful tip. It is good to know these things.

Indicates a tip to do things faster.

See also.

I M P O R T A N T T O R E M E M B E R !

Adjust the strap length snug enough and wet the Polar transmitter electrodes to ensure flawless heart rate measurement.

Do not bend or stretch the transmitter.

Do not operate the buttons of the wrist receiver under water.

Wash and dry your transmitter regularly after use; never store it wet.

Keep the Polar Heart Rate Monitor out of extreme cold and heat.

Do not expose the Polar Heart Rate Monitor to direct sunlight for extended periods.

Do not store the transmitter in a metal box without an inner part which protects the transmitter contacting metal. Direct contact will discharge the transmitter battery.

5

m71ti manual GBR/B

4-5

16.1.2001, 11:00

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Contents Setting the alarm Setting the time of day Setting the date N T E N T SA water environment Interference Taking care Batteries ServiceP O R T a N T T O R E M E M B E R T T I N G G O I N G W P O L a RL a R M 7 1 t i P a R T S D E S a N D T H E I R F U N C T I O N S L a R M 7 1 t i H E L P AlarmtimedateStarting the settings Time of dayT T I N G T H E Alarm T T I N G T H E T I M E O F D a YLimit Kcal T T I N G T H E D a T ESET AGE KG/LBS SEX V/O.Z.ASetting sex Setting ageSetting weight E R S E T T I N G SUser is displayed Upper limit value flashes and is ready to be adjustedR N I N G O W N Z O N E O N / O F F On or OFF is flashingTo see the meaning of the help texts Kcal is displayed, on or OFF is flashingHelp is displayed, on or OFF is flashing Measurement Determine Your OwnzoneW T O D E T E R M I N E U R O W N Z O N E Appears in the display Stopwatch starts runningN Z O N E M E T H O D S Appears on the displayMeasure Stopw Time Kcal E Y O U R H E a R T R a T EL U M I N a T E T H E D I S P L a Y Backlight is activated for a few secondsFile Total Kcal Stop the Heart Rate MeasurementRecalling Training Information Care and Maintenance O T a L C a L O R I E E X P E N D I T U R E T . K C a LR V I C E PrecautionsT T E R I E S V I R O N M E N TFrequently Asked Questions A T S H O U L D I D O I FThere is no Heart Rate READING? Heart Symbol Flashes IRREGULARLY?Heart Rate MONITOR? Heart Rate Reading Becomes Erratic or Extremely HIGH? Battery of the Wrist Receiver Must be REPLACED?Polar Glossary There are no Reactions to ANY BUTTONS?Polar M71 ti Wrist Receiver Default SettingsPolar Transmitter Limited Polar Warranty DisclaimerIndex 20, 30Heart Rate Monitor USER’S Manual