Polar M71 manual Index, 20, 30

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INDEX

Buttons and their functions	8
Care and maintenance	33
Check your active heart rate limits	29
Disclaimer	45
Frequently asked questions	37
Functions during heart rate measurement	28
Getting going	7
Glossary	41
Help texts	10, 21, 41
Illuminate the display	28
Latest OwnZone	17
Modes and their functions	8
OwnCal calorie counter	20, 30, 31-32
OwnZone	18, 23-27
Parts	6
Precautions	35
Recalling training information	31
Reset the total calorie expenditure count	32
See your heart rate	28
Setting measurement options	15
Setting the watch	11
Setting the alarm	12
Setting the date	14
Setting the time of day	13
Setting user information	15-17
Setting age	16
Setting sex	17
Setting weight	16
Start the heart rate measurement	22
Start/stop the stopwatch	29
Stop the heart rate measurement	30
Target zone sound signal ON/OFF	28
Technical specifications	43
Warranty	44

m71ti manual GBR/B

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Contents N T E N T S Setting the alarm Setting the time of day Setting the dateA water environment Interference Taking care Batteries ServiceP O R T a N T T O R E M E M B E R T T I N G G O I N G W P O L a RL a R M 7 1 t i P a R T S D E S a N D T H E I R F U N C T I O N S Time of day AlarmtimedateStarting the settings L a R M 7 1 t i H E L PT T I N G T H E T I M E O F D a Y T T I N G T H E AlarmAGE KG/LBS SEX V/O.Z.A T T I N G T H E D a T ESET Limit KcalE R S E T T I N G S Setting ageSetting weight Setting sexOn or OFF is flashing Upper limit value flashes and is ready to be adjustedR N I N G O W N Z O N E O N / O F F User is displayedTo see the meaning of the help texts Kcal is displayed, on or OFF is flashingHelp is displayed, on or OFF is flashing Determine Your Ownzone MeasurementAppears in the display Stopwatch starts running W T O D E T E R M I N E U R O W N Z O N EAppears on the display N Z O N E M E T H O D SBacklight is activated for a few seconds E Y O U R H E a R T R a T EL U M I N a T E T H E D I S P L a Y Measure Stopw Time KcalFile Total Kcal Stop the Heart Rate MeasurementRecalling Training Information O T a L C a L O R I E E X P E N D I T U R E T . K C a L Care and MaintenanceV I R O N M E N T PrecautionsT T E R I E S R V I C EA T S H O U L D I D O I F Frequently Asked QuestionsThere is no Heart Rate READING? Heart Symbol Flashes IRREGULARLY?Heart Rate MONITOR? There are no Reactions to ANY BUTTONS? Battery of the Wrist Receiver Must be REPLACED?Polar Glossary Heart Rate Reading Becomes Erratic or Extremely HIGH?Polar M71 ti Wrist Receiver Default SettingsPolar Transmitter Disclaimer Limited Polar Warranty20, 30 IndexHeart Rate Monitor USER’S Manual

INDEX

20, 30, 31-32

15-17