KG/LBS: Insert your weight either in kg or in lbs.
LIMIT: Indicates Target Zone limits which should be set manually.
MEASURE: Measure mode
OwnCal calorie counter: Your cumulative energy expenditure during exercise.
OwnZone, O.Z.: Target Zone which Polar M71 ti determines for you. OwnZone is an individual guide for light to moderate exercise intensity.
O.Z.A: Indicates OwnZone limits which are based on your age.
O.Z.L: Your latest OwnZone limits.
O.Z.V: Indicates OwnZone limits which are based on your heart rate variability.
Polar Coded Transmitter: Automatically locks in a code to transmit your heart rate to your wrist receiver. In coded transmission the receiver accepts heart rate from your Polar Coded Transmitter only. Coding significantly reduces crosstalk caused by other users of heart rate monitors. However, it does not necessarily reduce all environmental interference.
SET: Set mode
SEX: Indicates the sex in User settings. Select Male or Female.
STOPW: Indicates stopwatch function in measure mode.
Target Zone, TZ: The area between the upper and lower target zone limits. Can be defined manually by yourself or automatically by Polar M71 ti.
Target Zone limits, manually set: Are determined as percentages of age predicted or measured maximum heart rate. The percentages are converted into heart rate beats per minute.
T.KCAL: Indicates the cumulative total calorie expenditure of your exercise sessions.
TIME: Indicates the Time of day in the watch settings.
Time of day mode: Display showing Time of day.
TOTAL: The total exercise time.
USER: Indicates the loop where you set your personal information.
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TECHNICAL SPECIFICATIONS
Polar Heart Rate Monitor is designed to indicate the level of physiological strain and intensity in sports and exercise. No other use is intended or implied. Heart rate is displayed as number of heart beats per minute (bpm).
POLAR TRANSMITTER |
|
Battery type: | |
Battery life: | Average 2500 hours of use |
Operating temperature: | |
POLAR M71 ti WRIST RECEIVER | |
Case: | Titanium |
Battery type: | CR 2032 |
Battery life: | Average 1 year |
| (2h/day, 7 days/week) |
Operating temperature: | |
Water resistance: | to 50 metres / 160 feet |
Accuracy of formula for |
|
age based OwnZone |
|
heart rate limits (O.Z.A): | ± 1bpm |
Accuracy of heart rate |
|
measurement: | ± 1% or ± bpm, whichever larger, |
| definition applies to steady state |
| conditions |
DEFAULT SETTINGS |
|
OwnZone | OFF |
Upper Limit (manual) | 160 |
Lower Limit (manual) | 80 |
Age | 00 |
Weight | 00 (kg) |
Sex | Male |
Help | ON |
Kcal | OFF |
Time of day | 24h |
Alarm | OFF |
43
m71ti manual GBR/B |
16.1.2001, 11:01