Polar FS1, FS3, FS2 user manual Technical Specifications, Wrist Unit

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8. TECHNICAL SPECIFICATIONS

The FS1/FS2/FS3 heart rate monitor is designed

to help the users to achieve their personal fitness goals.

to indicate the level of physiological strain and intensity during an exercise session.

No other use is intended or implied. Heart rate is displayed as the number of heartbeats per minute (bpm).

Water resistance of Polar products is tested according to International Standard ISO 2281. Products are divided into three different categories according to their water resistance. Check the back of your Polar product for the water resistance category and compare it to the chart below. Please note that these definitions do not necessarily apply to products of other manufacturers.

Marking on the

Wash splashes, sweat,

Bathing and

Skin diving with

 

SCUBA diving

 

Water resistant

case back

raindrops etc.

swimming

snorkel (no air tanks)

 

(with air tanks)

 

characteristics

Water resistant

X

 

 

 

 

 

Splashes,

 

 

 

 

 

raindrops etc.

 

 

 

 

 

 

 

Water resistant 50m

X

X

 

 

 

 

Minimum for bathing

 

 

 

 

and swimming

 

 

 

 

 

 

 

Water resistant 100m

X

X

X

 

 

 

For frequent use in water

 

 

 

but no SCUBA diving

 

 

 

 

 

 

 

Wrist Unit

 

 

Accuracy of heart rate

 

Battery type:

CR 2025

 

measurement:

± 1% or ± 1 bpm, whichever larger,

Battery life:

average 2 years (1h/day, 7 days/week)

 

 

definition applies to steady state conditions

Operating temperature:

14 °F to 122 °F/-10 °C to +50 °C

Heart rate measuring

 

Wrist strap material:

Thermoplastic Polyurethane (TPU)

range:

15 - 240 bpm

 

Back cover material:

Stainless steel complying with the nickel

 

 

 

 

 

 

release regulations of the EU

Watch:

12 h or 24 h

 

 

(EU Directive 94/27/EU and its

Exercise duration:

0 - 23:59

 

 

 

amendment 1999/C 205/05).

Heart rate limits:

30 - 199 bpm

 

Watch accuracy:

better than ± 2.0 seconds/day

Exercise time display

< 1 h: mm:ss

 

 

 

 

Exercise time display

> 1 h: hh:mm

 

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Contents Polar FS1/FS2/FS3 Dear Customer Set hours Duration Rate zone alarm Time modeQuick Guide Wait for 3 secsContents Polar Transmitter Polar Web ServicesHeart Rate Monitor Elements Wrist UnitActivate the backlight FS2/FS3 Wrist Unit Front Button and Display SymbolsDisplay symbols Measuring Your Heart Rate ExercisingPlease allow sufficient time for signal pick up Transmitter you can change Functions During ExerciseChecking Exercise Information Stopping the Exercise Exercise Time IndicatorChecking Saved Exercise Information Time Setting SettingsDate Setting FS2/FS3 TUE = Setting Age User Settings FS3Heart Rate Limits Setting Target Heart Rate Limits ManuallyWrist unit returns to the Time of Day display Wrist Unit Battery Care and MaintenanceService Transmitter BatteryInterference During Exercise PrecautionsMinimizing Possible Risks When Exercising What should I do if There is no heart rate reading --? Check that you have kept the transmitter cleanHeart symbol flashes irregularly? Wrist unit battery needs changing?Wrist Unit Technical SpecificationsWhich is your proof of purchase GuaranteeTransmitter Elastic StrapPolar Electro Oy is an ISO 90012000 certified company Disclaimer

FS2, FS1, FS3 specifications

The Polar FS series, consisting of the FS1, FS2, and FS3, represents an innovative leap in fitness technology, catering to a range of athletes, from beginners to seasoned professionals. Each model is designed to meet varying needs, incorporating a suite of features, advanced technologies, and user-friendly characteristics that ensure a comprehensive and effective training experience.

The Polar FS1 is ideal for those just launching their fitness journeys. Its simplicity and ease of use make it approachable for beginners. Key features include a basic heart rate monitor, which accurately tracks heart rate in real time, allowing users to gauge their intensity levels during workouts. The FS1's large display is easy to read, displaying essential metrics such as heart rate zones, time, and duration of exercise. With its lightweight design and comfortable strap, it is suitable for extended wear.

Moving up the ladder, the Polar FS2 introduces additional functionalities that appeal to more active users. In addition to heart rate tracking, the FS2 offers customizable heart rate zones to help users optimize their workouts. This model also includes calorie tracking, giving users insightful data on their energy expenditure. The FS2 supports interval training sessions, allowing users to set specific work and rest intervals for heightened training efficiency. Enhanced water resistance ensures that users can engage in a variety of activities without worrying about damage.

At the top of the FS series, the Polar FS3 encompasses advanced features suited for serious athletes. This model builds upon the capabilities of the FS2 by integrating advanced training features like training load capabilities, which assesses the strain of workouts to help users manage recovery effectively. The FS3 also boasts advanced calorie tracking, considering personal metrics such as age, weight, and fitness level to provide accurate energy expenditure readings. The Polar heart rate sensor technology enhances accuracy, ensuring precision in data collection.

All models in the FS series are equipped with Polar's Smart Coaching technologies, providing users with tailored feedback based on their training data. This guidance helps users set realistic fitness goals and track their progress.

In summary, the Polar FS series, with its FS1, FS2, and FS3 models, caters to a diverse range of fitness enthusiasts. From the basic functionalities of the FS1 to the advanced metrics provided by the FS3, each model offers significant features suited to various training levels. The inclusion of heart rate monitoring, caloric expenditure tracking, and Smart Coaching technologies solidifies Polar's commitment to enhancing fitness journeys through innovation and user-centric design.