Oregon Scientific HR308 user manual Precautions, Specifications

Page 18

GB

PRECAUTIONS

-Read the user’s manual thoroughly.

-Gently clean the unit thoroughly after each training session.

-Do not subject the unit to excessive force, shock, dust and temperature.

-Do not tamper with the unit’s internal components.

-Do not mix fresh and old batteries, or batteries of different specifications.

SPECIFICATIONS

Model

: SMART TRAINER ( HR308 ) /

 

 

TRAINER PRO ( HR318 )

Time

:

12hr /24hr

Date

: DD-MM or MM-DD and

 

 

days-of-the-week

Year

:

2001 - 2050 (auto-calendar)

Zone time

:

(+)12 - (-)12 hour

Stop watch

:

00:00:00-99:59:59

 

 

(hr:min:sec)

Lap counter (Trainer Pro only) :

44 laps share 99:59:59

 

 

recording time

Alarm

:

daily alarm, heart rate zone

 

 

alert alarm

Measuring range

:

30 - 240 bpm

Heart rate zone limit

:

30 - 240 bpm

Smart Training Program timer

:

00:30 - 99:54 (hr:min)

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Contents Content Smart Trainer / Trainer PROOperating the unit Introduction Smart Training ProgramFor a 30-year-old woman to train for aerobic exercise Fitness Index Training Tips Receiver Watch Control Button On The Receiver Watch Smart Trainer Heart Rate Chest Belt HintsEffective Range Back LightOperating Modes HOW to USE the Second Zone Time HOW to SET the REAL-TIME ClockHOW to USE the Alarm Clock User ProfileDisplay of Fitness Index Before Starting the Smart Training ProgramStarting the Smart Training Program HOW to Train with the Stopwatch HOW to Recall Training Data To recall the Calories and % Fat BurnBattery Information Additional Information Outdoors SportWatch Precautions SpecificationsMaintenance Reference Reference to FIG