Oregon Scientific HR308 user manual Operating the unit

Page 2

GB

HOW TO TRAIN WITH STOPWATCH

14

HOW TO RECALL TRAINING DATA

15

- To Recall The Calories and % Fat Burn

15

- To Recall The LAP Memory (For Trainer Pro only )

16

SECTION 4 ADDITIONAL INFORMATION

16 - 20

OUTDOORS SPORTS

16

BATTERY INFORMATION

16

PRECAUTIONS

18

SPECIFICATIONS

18

MAINTENANCE

19

CAUTION

19

REFERENCES

20

Read this instruction manual thoroughly before

operating the unit.

2

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Contents Content Smart Trainer / Trainer PROOperating the unit Introduction Smart Training ProgramFor a 30-year-old woman to train for aerobic exercise Fitness Index Training Tips Receiver Watch Control Button On The Receiver Watch Smart Trainer Heart Rate Chest Belt HintsOperating Modes Effective RangeBack Light HOW to USE the Second Zone Time HOW to SET the REAL-TIME ClockHOW to USE the Alarm Clock User ProfileDisplay of Fitness Index Before Starting the Smart Training ProgramStarting the Smart Training Program HOW to Train with the Stopwatch HOW to Recall Training Data To recall the Calories and % Fat BurnBattery Information Additional Information Outdoors SportWatch Precautions SpecificationsMaintenance Reference Reference to FIG