Acumen Hydra-Alert HRM manual Contents

Page 2

CONTENTS

 

CONTENTS

 

1.

Product Introduction

............

....................................

2

1.1

Features…………………………………

….3

1.2

Package Contents

……………………

…..3

1.3

Chest Belt Installation …………

..............……

.....4

1.4

SYNC Setup…

.....5

2.

Using Your Hydra Alert

…………

....6

2.1

Clock Mode………………………………………

….8

2.2

Fluid Loss Mode………………………………

.…8

2.3

TMP/HUM Mode………………………………

….8

2.4

Heat Index Mode…………………………………

.....9

2.5

Stopwatch Mode………………………………

.…9

2.6

Interval Timer

...10

2.7

Free Training Mode

...10

2.8

Lap Training Mode

...14

2.9

Exercise File Mode

...17

2.10 Set Mode

...21

2.11 Replacing the Battery

...26

3.

Technical Reference…………………

...27

3.1

Target Zone & Fitness Training…………

...28

3.2

Getting to Know Heat Index………………

...30

3.3

Determining Your MET Parameter………

...32

3.4

Body Fluid Check Monitoring Guideines and Tips

33

3.5

Specifications…………………………………

...34

3.6

Technical Display Guide

...34

4.Precautions, Warranty, Service and Repair…..36

4.1

General Precautions………………

.37

4.2

Warranty

37

4.3

Service and Repair

.38

Product Introduction

Product Introduction

1

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Contents Temperature & Humidity Detection Contents Chest Belt Installation FeaturesPackage Contents Replacing the BatteryIf fails Sync SetupWaiting for Signal TEM/HUM Mode Clock ModeFluid Loss Mode OverviewInterval Timer Mode Heat Index ModeStopwatch Mode Free Training ModeLM Time Above TZ LM Time Below TZ Total time Time in TZFluid Loss CalorieFree Training Mode Lap Training ModeAlarm TZ AlarmMax HR AlarmLM Time Above TZ Press LAP to start a new LapExercise File Mode Total TimeFile Mode for Lap training LM Max HR Calorie Fitness IndexSet Mode Minutes For Speed at which Timer3 Values adjust For Timer2 Increase/Decrease Advance to Return toValue Next setting For Timer3Press + PressNXT PressEXIT AutoPhrase 2 Exercise HR Start Exercise Press STR Press ExitTarget Zone & Fitness Training Determining Your Target ZoneGetting to Know Heat Index Effects of Heat Illnesses Heat Cramps How Temperature and Humidity Combine to Make If Feel HotterDetermining Your MET Parameter Heat Syncope or FaintingBody Fluid CheckTM Monitoring Guidelines and Tips SpecificationsDisplay Items Default Setting Range Technical Display GuideDisplay Items Default Setting Range OFFService & Repair General PrecautionsWarranty Battery Replacement
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