Acumen Hydra-Alert HRM Auto, Phrase 2 Exercise HR, Press + PressNXT PressEXIT, Stop Exercise

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" AUTO "

●Press "STR" to start the 1-minute countdown. Your average Rest HR will be displayed when the countdown is completed.

●Press " EXIT " to return to Exercise Type.

Note: 1.It will enter Exercise HR automatically 2 seconds after the display of the average HR.

2.If there is no heart rate signal during recording, it will display "ERR" and then return to Personal MET Calibration again.

Phrase 2: Exercise HR

Exercise Distance

Press "+ "/" - "

Press"NXT"

Press"EXIT"

 

Select 1.6 KM

Advance to

Return to

 

or 1 Mile

Stopwatch display

Exercise Type

Start Exercise

Press "STR"

Press "EXIT "

 

 

Start the stopwatch

Return to Exercise

 

 

 

HR (Before the

 

 

 

stopwatch starts).

 

Stop Exercise

Press "STOP" to end the stopwatch and advance to

Calibrated MET.

 

 

 

 

 

Calibrated MET

Your Calibrated MET value will be displayed on the screen and it will return to MET Setup after 2 seconds.

Note: If there is no heart rate signal during recording, it will display "ERR" and then return to Exercise HR after 2 seconds.

2.10.6 SYNC Setup (Refer to section 1.4 SYNC Setup)

Replacing the Battery

Hydra-AlertTM HRM uses a Lithium CR2032 battery.

When the watch displays “LOW BATT” (as in the figure below), the battery in

your watch needs to be replaced. To maintain its water resistance, professional

battery replacement service is advised. Improper battery replacement or service

will void the warranty. In the case of self replacement, removal of the old battery

should be documented in detail to ensure proper replacement of new battery, position

of contacts, and O-ring line-up. To maintain the watch’s water resistance, it is a good

idea to smear a small drop of silicone lubricant spray on the O-ring.

Note: After the first low battery warning comes on for 15 minutes, the EL, Heart Rate, Humidity & Temperature features will be turned off to conserve the battery power.

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Contents Temperature & Humidity Detection Contents Chest Belt Installation FeaturesPackage Contents Replacing the BatteryIf fails Sync SetupWaiting for Signal TEM/HUM Mode Clock ModeFluid Loss Mode OverviewInterval Timer Mode Heat Index ModeStopwatch Mode Free Training ModeLM Time Above TZ LM Time Below TZ Total time Time in TZFluid Loss CalorieFree Training Mode Lap Training ModeAlarm TZ AlarmMax HR AlarmLM Time Above TZ Press LAP to start a new LapExercise File Mode Total Time File Mode for Lap training LM Max HR Calorie Fitness IndexSet Mode Minutes For Speed at which Timer3 Values adjust For Timer2 Increase/Decrease Advance to Return toValue Next setting For Timer3Press + PressNXT PressEXIT AutoPhrase 2 Exercise HR Start Exercise Press STR Press ExitTarget Zone & Fitness Training Determining Your Target ZoneGetting to Know Heat Index Effects of Heat Illnesses Heat Cramps How Temperature and Humidity Combine to Make If Feel HotterDetermining Your MET Parameter Heat Syncope or FaintingBody Fluid CheckTM Monitoring Guidelines and Tips SpecificationsDisplay Items Default Setting Range Technical Display GuideDisplay Items Default Setting Range OFFService & Repair General PrecautionsWarranty Battery Replacement