Horizon Fitness R51 Selecting Optional Feedback, Starting Your Workout, Choosing Your Resistance

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SELECTING OPTIONAL FEEDBACK

Press the ‘SELECT’ button on the console to scroll through and view your speed, time, distance, odometer, and calories.

STARTING YOUR WORKOUT

Start pedaling, the console will automaticly begin counting down.

CHOOSING YOUR RESISTANCE

Adjust the tension knob located on the console mast. You can choose a resistance from 1 to 15, 1 being the easiest, 15 being the most difficult. Turn the tension knob clockwise to increase the resist- ance.

FINISHING YOUR WORKOUT

Remember to gradually slow down your pace before stopping your workout. After you have finished your workout, the console will ‘beep’ several times to let you know your workout is finished.

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Contents Recumbent Bike User’s Guide Table of Contents Important Precautions Cleaning Other Safety Tips for Your Horizon Fitness Recumbent BikeOperation ChildrenWarranty Registration Before You Begin Unpacking AssemblyHardware Right Foot Pedal Turn Clock Power Recumbent Operation & AdjustmentLeveling Moving Reset Console Features & DisplayQuick Start UP Starting Your Workout Selecting Optional FeedbackChoosing Your Resistance Finishing Your WorkoutDistance TimeSpeed Calories OdometerPulse HOW do I Clean MY Horizon Fitness Recumbent BIKE? What Kind of Routine Maintenance is REQUIRED?After Each USE Daily Every WeekPage Page Are the Sounds MY Recumbent Bike Makes NORMAL? Common Product QuestionsHOW Long will the Drive Belt LAST? Can I Move the Recumbent Bike Easily Once IT is ASSEMBLED?HOW OFTEN? Conditioning GuidelinesHOW LONG? Perceived Exertion Level HOW HARD?Feedback Monitoring Your Heart RateHeart Rate Grips Target Heart Rate Zone Heart Rate ChartStretch First Developing a Fitness ProgramWall Push Standing Quadriceps StretchImportance of Warm UP and Cool Down Warm Up & Cool DownCool Down Keeping AN Exercise Diary Achieving Your Fitness GoalsWeekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI

R51 specifications

The Horizon Fitness R51 is a high-performing recumbent bike designed to provide users with a comfortable and effective workout experience. Perfect for individuals seeking a low-impact cardiovascular exercise option, the R51 emphasizes ergonomics and user-friendly features.

One of the standout characteristics of the R51 is its adjustable seating system. The bike's seat is designed to provide ample back support, ensuring that users can exercise for extended periods without discomfort. The bike features an easy-to-reach lever that allows for quick seat adjustments, accommodating a variety of user heights. This aspect makes it an ideal choice for families or multi-user homes.

The R51 comes equipped with a user-friendly console that includes a bright LED display. This display provides essential workout metrics such as time, distance, calories burned, and heart rate. The ease of readability enables users to stay motivated by tracking their progress in real-time. Additionally, the bike incorporates built-in speakers and Bluetooth connectivity, allowing users to connect their devices and enjoy music during workouts.

In terms of workout variety, the Horizon Fitness R51 offers a range of pre-set programs designed to cater to different fitness levels and goals. The bike provides several resistance levels, enabling users to customize the intensity of their workouts. Whether you're a beginner or an experienced athlete, the R51 can adapt to your specific training needs.

Another innovative feature of the R51 is its folding design, which allows for easy storage. This is particularly advantageous for users with limited space. With its durable construction, including a sturdy frame and high-quality components, the R51 is built for longevity, ensuring consistent performance over time.

Furthermore, the R51 integrates advanced technology with integrated heart rate monitors located in the handlebars. This allows users to effectively gauge their exertion levels and maintain an optimal heart rate zone during their workouts.

Overall, the Horizon Fitness R51 recumbent bike combines comfort, versatility, and technology, making it a top choice for home fitness enthusiasts. Whether you're looking to enhance cardiovascular health, improve endurance, or simply stay active, the R51 is designed to help you achieve your fitness goals in a supportive and enjoyable manner.