Horizon Fitness R51 manual Other Safety Tips for Your Horizon Fitness Recumbent Bike, Operation

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OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS RECUMBENT BIKE

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CAUTION

CAUTION!

•If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing.

•Do not turn pedals by hand.

•Do not wear clothing that might catch on any part of the recumbent bike.

•Make sure handlebars are secure before each use.

•Read the owner's guide before operating this recumbent bike.

•Maintain a comfortable pace. Do not ‘sprint’ above 125 rpms on this machine.

•To maintain balance it is recommended to keep a grip on the handlebars while exercising, mount- ing or dismounting the machine.

OPERATION

It is essential that your recumbent bike is used only indoors, in a climate controlled room. If your recumbent bike has been exposed to colder temperatures or high moisture climates, it is strongly rec- ommended that the recumbent bike is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.

CHILDREN

•Keep children off of your recumbent bike at all times.

•When the recumbent bike is in use, young children and pets should be kept at least 10 feet away.

CLEANING

•Clean with soap and slightly damp cloth only. Never use solvents.

USER CAPACITY

•250 lbs

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Contents Recumbent Bike User’s Guide Table of Contents Important Precautions Other Safety Tips for Your Horizon Fitness Recumbent Bike CleaningOperation ChildrenWarranty Registration Before You Begin Assembly UnpackingHardware Right Foot Pedal Turn Clock Power Recumbent Operation & AdjustmentLeveling Moving Reset Console Features & DisplayQuick Start UP Selecting Optional Feedback Starting Your WorkoutChoosing Your Resistance Finishing Your WorkoutDistance TimeSpeed Calories OdometerPulse What Kind of Routine Maintenance is REQUIRED? HOW do I Clean MY Horizon Fitness Recumbent BIKE?After Each USE Daily Every WeekPage Page Common Product Questions Are the Sounds MY Recumbent Bike Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Recumbent Bike Easily Once IT is ASSEMBLED?HOW OFTEN? Conditioning GuidelinesHOW LONG? HOW HARD? Perceived Exertion LevelFeedback Monitoring Your Heart RateHeart Rate Grips Heart Rate Chart Target Heart Rate ZoneDeveloping a Fitness Program Stretch FirstWall Push Standing Quadriceps StretchImportance of Warm UP and Cool Down Warm Up & Cool DownCool Down Achieving Your Fitness Goals Keeping AN Exercise DiaryWeekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI

R51 specifications

The Horizon Fitness R51 is a high-performing recumbent bike designed to provide users with a comfortable and effective workout experience. Perfect for individuals seeking a low-impact cardiovascular exercise option, the R51 emphasizes ergonomics and user-friendly features.

One of the standout characteristics of the R51 is its adjustable seating system. The bike's seat is designed to provide ample back support, ensuring that users can exercise for extended periods without discomfort. The bike features an easy-to-reach lever that allows for quick seat adjustments, accommodating a variety of user heights. This aspect makes it an ideal choice for families or multi-user homes.

The R51 comes equipped with a user-friendly console that includes a bright LED display. This display provides essential workout metrics such as time, distance, calories burned, and heart rate. The ease of readability enables users to stay motivated by tracking their progress in real-time. Additionally, the bike incorporates built-in speakers and Bluetooth connectivity, allowing users to connect their devices and enjoy music during workouts.

In terms of workout variety, the Horizon Fitness R51 offers a range of pre-set programs designed to cater to different fitness levels and goals. The bike provides several resistance levels, enabling users to customize the intensity of their workouts. Whether you're a beginner or an experienced athlete, the R51 can adapt to your specific training needs.

Another innovative feature of the R51 is its folding design, which allows for easy storage. This is particularly advantageous for users with limited space. With its durable construction, including a sturdy frame and high-quality components, the R51 is built for longevity, ensuring consistent performance over time.

Furthermore, the R51 integrates advanced technology with integrated heart rate monitors located in the handlebars. This allows users to effectively gauge their exertion levels and maintain an optimal heart rate zone during their workouts.

Overall, the Horizon Fitness R51 recumbent bike combines comfort, versatility, and technology, making it a top choice for home fitness enthusiasts. Whether you're looking to enhance cardiovascular health, improve endurance, or simply stay active, the R51 is designed to help you achieve your fitness goals in a supportive and enjoyable manner.
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