Horizon Fitness EX-76 manual Before YOU Begin, YOU’RE Finished, Location of the Elliptical

Page 9

INTRODUCTION IMPORTANT PRECAUTIONS

A S S E M B LY STEP 9

CONSOLE

PRE-ATTACHED SCREWS

BEFORE YOU BEGIN

CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

16

CONSOLE WIRES

CONSOLE MAST

NOTE: There is NO hardware bag for this step. All hardware is pre-installed.

A)Attach the CONSOLE MAST wires to the CONSOLE wires.

B)Carefully tuck the CONSOLE MAST wires into the CONSOLE MAST before attaching the CONSOLE.

DO NOT PINCH WIRES!

C)Attach CONSOLE to the CONSOLE MAST using the 4 PRE-ATTACHED SCREWS.

Connect POWER CORD to the POWER CORD SOCKET, located at front of the main frame. Connect POWER CORD to a power outlet. Flip the switch to the ON position. After a “beep”, the CONSOLE will turn on.

YOU’RE FINISHED!

Here are just a few of the health benefits of exercise:

•Weight Loss

•A Healthier Heart

•Improved Muscle Tone

•Increased Daily Energy Levels

The key to reaping these benefits is to develop an exercise habit. Your new elliptical will help you eliminate obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your workout when you use your elliptical in the comfort of your home. This guide provides you with basic information for using and enjoying your new machine.

LOCATION OF THE ELLIPTICAL

Place the elliptical on a level surface. There should be 6 feet of clearance behind the elliptical, 3 feet on each side and one foot in front for the power cord (See diagram to the right). Do not place the elliptical in any area that will block any vent or air openings. The elliptical should not be located in a garage, covered patio, near water or outdoors.

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17

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

EX-76_Rev.1.4.indd 16-17

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Contents Elliptical USER’S Guide T R O D U C T I O N Table of ContentsImportant Precautions Grounding InstructionsOperation S E M B LY UnpackingTools Included S E M B LY Step Pivot Tube Link ARM Lower Handlebar YOU’RE Finished Before YOU BeginLocation of the Elliptical Here are just a few of the health benefits of exerciseElliptical Operation PowerIncline Operation MovingProgram Profiles O G R a M Intervals 1 O G R a M ManualO G R a M Rolling 1 IntervalsWeight Loss O G R a M Weight LossO G R a M Reverse Train 1 Reverse TrainO G R a M Random 1 O G R a M RaceRandom Incline O G R a M Incline 1Conditioning Guidelines Selecting C U S T O M ProgramsPerceived Exertion Level Stretch First Target Heart Rate Zone ChartStanding Calf Muscle Stretch Standing Quadriceps StretchWeekly LOG Sheets Achieving Your Fitness GoalsKeeping AN Exercise Diary 5 / $ $ 0 3  5 0 5 4   Monthly LOG SheetsTroubleshooting Heart Rate TroubleshootingWhen YOU are Near the Equipment Common Product Questions I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support
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EX-76 specifications

The Horizon Fitness EX-76 is a leading elliptical machine designed to enhance your home workout experience, providing an effective and low-impact cardiovascular exercise option. Known for its robust build and sophisticated features, the EX-76 caters to both novice and seasoned fitness enthusiasts.

One of the most notable features of the EX-76 is its advanced elliptical motion, which allows for smoother and more consistent strides. The machine is designed to provide a natural movement pattern that minimizes stress on the joints, making it ideal for users of all fitness levels. With a stride length of 20 inches, the EX-76 is well-suited for a variety of users, ensuring that individuals can maintain a comfortable and efficient workout.

The EX-76 is equipped with a powerful 2.5 horsepower motor, ensuring reliable performance and quiet operation. This allows users to focus on their workouts without being distracted by noise, making it perfect for home use. Additionally, the machine features a variety of incline settings, enabling users to customize their workouts by adjusting the intensity and targeting specific muscle groups.

A standout element of the Horizon Fitness EX-76 is its innovative console. The easy-to-read LCD display provides real-time feedback on essential workout metrics, including time, distance, calories burned, and heart rate. The machine is also compatible with Bluetooth technology, allowing users to sync their workout data with fitness apps for enhanced tracking and motivation.

In terms of comfort, the EX-76 offers oversized, adjustable foot pedals that cater to a range of foot sizes, providing stability and support during workouts. The multi-grip handlebars are ergonomically designed to accommodate various grip styles while promoting upper body engagement, further enhancing the effectiveness of each session.

Finally, assembly and storage are made simple with the compact design of the EX-76. It features transport wheels for easy movement and can be conveniently stored away when not in use. With a combination of durability, innovative features, and user-friendly design, the Horizon Fitness EX-76 is an excellent choice for anyone looking to elevate their home fitness routine.
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