Horizon Fitness 2.1B, 3.1B manual Distance = Yards

Page 21

P4 WEIGHT LOSS

Time-based goal with 10 difficulty levels to choose from. All segments last 10 seconds.

Warm-up and cool-down last 5:00 minutes each and are included in program times.

Resistance

 

Warm Up

 

 

 

 

 

Program segments

 

 

 

 

 

 

 

Cool Down

 

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

Level 1

 

3

4

5

5

4

3

2

2

3

4

5

5

4

3

2

2

3

2

2

Level 2

 

3

5

6

6

5

4

3

3

4

5

6

6

5

4

3

3

4

3

2

Level 3

 

4

5

7

7

6

5

4

4

5

6

7

7

6

5

4

4

5

4

3

Level 4

 

4

6

8

8

7

6

5

5

6

7

8

8

7

6

5

5

6

5

3

Level 5

 

5

7

9

9

8

7

6

6

7

8

9

9

8

7

6

6

7

5

4

Level 6

 

5

8

10

10

9

8

7

7

8

9

10

10

9

8

7

7

8

6

4

Level 7

 

6

8

11

11

10

9

8

8

9

10

11

11

10

9

8

8

9

7

5

Level 8

 

6

9

12

12

11

10

9

9

10

11

12

12

11

10

9

9

10

8

5

Level 9

 

7

10

13

13

12

11

10

10

11

12

13

13

12

11

10

10

11

8

6

Level 10

 

7

11

14

14

13

12

11

11

12

13

14

14

13

12

11

11

12

9

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

P5 TOUR

Distance-based program with 10 different difficulty levels to choose from.

Program segments

Resistance

 

Warm Up

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cool Down

 

 

 

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

Total distance

 

 

Level 1

Resistance

2

2

3

4

3

5

3

4

5

4

5

3

5

3

4

4

3

2

2

4841

 

 

distance

142

212

283

256

113

387

91

351

333

301

301

165

288

434

312

310

150

113

300

 

Level 2

Resistance

2

3

4

5

4

6

4

5

6

5

6

4

6

4

5

5

4

3

2

5718

 

 

distance

165

248

330

295

129

466

97

369

431

407

339

179

368

548

349

376

166

125

332

 

Level 3

Resistance

3

4

5

6

5

7

5

6

7

6

7

5

7

5

6

6

5

4

3

5905

 

 

distance

169

253

337

308

142

484

97

389

441

413

349

187

376

560

373

383

172

129

344

 

Level 4

Resistance

3

5

6

7

6

8

6

7

8

7

8

6

8

6

7

7

6

5

3

6192

 

 

distance

169

254

338

327

187

500

106

416

462

430

373

201

393

572

396

401

178

134

356

 

Level 5

Resistance

4

5

7

8

7

9

7

8

9

8

9

7

9

7

8

8

7

5

4

5772

 

 

distance

170

254

339

256

113

387

91

351

333

433

375

205

405

575

400

410

180

135

360

 

Level 6

Resistance

4

6

8

9

8

10

8

9

10

430

 

8

10

8

9

9

8

6

4

6096

 

 

distance

170

255

340

295

129

466

97

369

431

435

380

208

410

578

405

415

190

143

380

 

Level 7

Resistance

5

7

9

10

9

11

9

10

11

431

1

9

11

9

10

10

9

7

5

6233

 

 

distance

171

256

341

308

142

484

97

389

441

435

380

210

415

580

410

425

200

150

400

 

Level 8

Resistance

5

8

10

11

10

12

10

11

12

432

2

10

12

10

11

11

10

8

5

6431

 

 

distance

171

257

342

327

187

500

106

416

462

440

385

215

425

585

415

430

205

154

410

 

Level 9

Resistance

6

8

11

12

11

13

11

12

13

433

3

11

13

11

12

12

11

8

6

6522

 

 

distance

172

257

343

327

187

500

106

416

462

450

390

220

460

590

420

435

210

158

420

 

Level 10

Resistance

6

9

12

13

12

14

12

13

14

434

4

12

14

12

13

13

12

9

6

7147

 

 

distance

376

502

374

327

187

500

106

416

462

475

400

225

482

600

425

450

220

180

440

 

Distance = Yards

21

Image 21
Contents Upright User’s Guide Table of Contents Important Precautions Operation CleaningChildren User CapacityWarranty Registration Before You Begin Assembly UnpackingParts 1B/3.1B Hardware Step Attach Handlebar Attach Console and CON- Nect ALL Wires Power Upright Operation & AdjustmentMoving Reset Console Features & Display1B Quick Start UP 1B ViewStarting Your Workout Selecting Optional FeedbackChoosing a Resistance Finishing Your WorkoutDistance TimeRPM Pulse1B Console View Speed 10.7 310Profile ResistanceChoosing a Level Choosing a ProgramChoosing a Resistance Manual Program Choosing a TimeProgram Profiles Program Charts Distance = Yards Using Your Race Program Logo Apply Moisture Here Using Your Custom User Programs 1 HOW do I Clean MY Horizon Fitness Upright BIKE? What Kind of Routine Maintenance is REQUIRED?After Each USE Daily Every WeekHeart Rate Troubleshooting TOLL-FREE @ Mon.-Fri., 8 a.m.-5 p.m. CST excluding holidays Are the Sounds MY Upright Bike Makes NORMAL? Common Product QuestionsHOW Long will the Drive Belt LAST? Can I Move the Upright Bike Easily Once IT is ASSEMBLED?Conditioning Guidelines HOW OFTEN?HOW LONG? Perceived Exertion Level HOW HARD?Monitoring Your Heart Rate FeedbackHeart Rate Handlebar Target Heart Rate Zone Heart Rate ChartWarm Up & Cool Down Developing Your Fitness ProgramImportance of Warm UP and Cool Down Cool DownKeeping AN Exercise Diary Achieving Your Fitness GoalsWeekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI

3.1B, 2.1B specifications

Horizon Fitness has earned a reputation for producing high-quality exercise equipment, and the Horizon Fitness 2.1B and 3.1B treadmills exemplify this commitment to excellence. Both models provide impressive features and technology designed to enhance the workout experience, making them popular choices for home fitness enthusiasts.

The Horizon Fitness 2.1B treadmill stands out for its compact design, making it ideal for users with limited space. It comes equipped with a powerful 2.5 CHP motor that enables smooth and quiet operation, allowing users to enjoy their workouts without disturbing family members or roommates. The treadmill has a speed range that spans from 0.5 to 10 mph, catering to walkers and runners alike.

One of the main features of the 2.1B is its Easy Fold design, which enables users to easily fold and store the treadmill. This feature is especially appealing for those looking to maximize their living space. Additionally, the treadmill includes a 20" x 55" running surface, providing ample space for users to comfortably stride during their workouts.

The Horizon Fitness 3.1B takes the treadmill experience a step further with additional features. It features a more robust 3.0 CHP motor, ideal for serious runners, ensuring consistent performance even during intense workouts. With a similar speed range of up to 10 mph, the 3.1B also offers a decline function, allowing users to simulate downhill running—a feature that sets it apart from the 2.1B.

Both models prioritize user comfort, with advanced cushioning systems that help reduce impact on joints, making each run feel more enjoyable and less stressful on the body. The consoles on both treadmills are user-friendly and equipped with LCD displays that provide essential workout metrics, including time, distance, speed, and calories burned.

In terms of connectivity, the Horizon Fitness 2.1B and 3.1B are compatible with Bluetooth technology, allowing users to connect their devices for enhanced workout experiences. The treadmills also support apps like Horizon's own training app, enabling seamless workout tracking and personalized training programs.

In summary, both the Horizon Fitness 2.1B and 3.1B treadmills offer a combination of compact design, powerful motors, advanced features, and technology that cater to a range of fitness levels. Whether you are a casual walker or a dedicated runner, these treadmills provide the tools necessary to achieve fitness goals in the comfort of your home.