Horizon Fitness 3.1B, 2.1B manual Using Your Custom User Programs 1

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USING YOUR CUSTOM USER PROGRAMS 1 & 2

Your Custom user program 1 & 2 is designed to allow you to create your own programming, with the ability to save your program settings for future workouts. To use your Custom user program 1 & 2, fol- low these instructions:

1.Once the Custom user program 1 & 2 has been selected, press ‘SELECT’.

2.Choose your desired time using the ‘Up’ or ‘Down’ button and press ‘SELECT’.

3.Choose your desired speed using the ‘Up’ or ‘Down’ button and press ‘SELECT’. You will need to select a speed for all 16 segments, pressing ‘SELECT’ after each segment.

4.Once you have chosen your desired resistance level for all 16 segments, press ‘Start’ to begin your program. At this time, your program has been successfully saved into memory, and can be used for future workouts.

5.To reset your program information and delete it from memory, press and hold the ‘SELECT’ button for 5 seconds once you have selected the Custom user program 1 & 2 in the start menu.

6.While using your saved program in the Custom user program 1 & 2, you are able to adjust the resistance, but any changes will not be saved.

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Contents Upright User’s Guide Table of Contents Important Precautions Cleaning OperationChildren User CapacityWarranty Registration Before You Begin Assembly UnpackingParts 1B/3.1B Hardware Step Attach Handlebar Attach Console and CON- Nect ALL Wires Upright Operation & Adjustment PowerMoving Console Features & Display Reset1B Quick Start UP 1B ViewSelecting Optional Feedback Starting Your WorkoutChoosing a Resistance Finishing Your WorkoutTime DistanceRPM Pulse1B Console View 10.7 310 SpeedResistance ProfileChoosing a Program Choosing a LevelChoosing a Resistance Manual Program Choosing a TimeProgram Profiles Program Charts Distance = Yards Using Your Race Program Logo Apply Moisture Here Using Your Custom User Programs 1 What Kind of Routine Maintenance is REQUIRED? HOW do I Clean MY Horizon Fitness Upright BIKE?After Each USE Daily Every WeekHeart Rate Troubleshooting TOLL-FREE @ Mon.-Fri., 8 a.m.-5 p.m. CST excluding holidays Common Product Questions Are the Sounds MY Upright Bike Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Upright Bike Easily Once IT is ASSEMBLED?Conditioning Guidelines HOW OFTEN?HOW LONG? HOW HARD? Perceived Exertion LevelMonitoring Your Heart Rate FeedbackHeart Rate Handlebar Heart Rate Chart Target Heart Rate ZoneDeveloping Your Fitness Program Warm Up & Cool DownImportance of Warm UP and Cool Down Cool DownAchieving Your Fitness Goals Keeping AN Exercise DiaryWeekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI

3.1B, 2.1B specifications

Horizon Fitness has earned a reputation for producing high-quality exercise equipment, and the Horizon Fitness 2.1B and 3.1B treadmills exemplify this commitment to excellence. Both models provide impressive features and technology designed to enhance the workout experience, making them popular choices for home fitness enthusiasts.

The Horizon Fitness 2.1B treadmill stands out for its compact design, making it ideal for users with limited space. It comes equipped with a powerful 2.5 CHP motor that enables smooth and quiet operation, allowing users to enjoy their workouts without disturbing family members or roommates. The treadmill has a speed range that spans from 0.5 to 10 mph, catering to walkers and runners alike.

One of the main features of the 2.1B is its Easy Fold design, which enables users to easily fold and store the treadmill. This feature is especially appealing for those looking to maximize their living space. Additionally, the treadmill includes a 20" x 55" running surface, providing ample space for users to comfortably stride during their workouts.

The Horizon Fitness 3.1B takes the treadmill experience a step further with additional features. It features a more robust 3.0 CHP motor, ideal for serious runners, ensuring consistent performance even during intense workouts. With a similar speed range of up to 10 mph, the 3.1B also offers a decline function, allowing users to simulate downhill running—a feature that sets it apart from the 2.1B.

Both models prioritize user comfort, with advanced cushioning systems that help reduce impact on joints, making each run feel more enjoyable and less stressful on the body. The consoles on both treadmills are user-friendly and equipped with LCD displays that provide essential workout metrics, including time, distance, speed, and calories burned.

In terms of connectivity, the Horizon Fitness 2.1B and 3.1B are compatible with Bluetooth technology, allowing users to connect their devices for enhanced workout experiences. The treadmills also support apps like Horizon's own training app, enabling seamless workout tracking and personalized training programs.

In summary, both the Horizon Fitness 2.1B and 3.1B treadmills offer a combination of compact design, powerful motors, advanced features, and technology that cater to a range of fitness levels. Whether you are a casual walker or a dedicated runner, these treadmills provide the tools necessary to achieve fitness goals in the comfort of your home.