Horizon Fitness 3.1B, 2.1B manual Before You Begin

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Before You Begin

CONGRATULATIONS! on choosing an Horizon Fitness upright bike.

You’ve taken an important step in developing and sustaining an exercise program! Your Horizon Fitness upright bike is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Horizon Fitness upright bike can improve the quality of your life in so many ways.

Here are just a few of the health benefits of aerobic exercise:

•Weight Loss

•A Healthier Heart

•Improved Muscle Tone

•Increased Daily Energy Levels

•Reduced Stress

•Help In Countering Anxiety and Depression

•An Improved Self Image

The key to reaping these benefits is to develop the exercise habit. Your new Horizon Fitness upright bike will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won't interfere with your workout when you use your Horizon Fitness upright bike in the comfort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new Horizon Fitness upright bike will assist you in realizing your goal of a healthy lifestyle.

Console

Handle Bar

Console Mast

Tension Knob

Front Foot Tube

Grip Pulse

Transport Wheel

Seat

Side Cover

Seat Rail Boot

Pedal

Pop Pin

Foot Pad

Rear Foot Tube

Note: Tension Knob not included with the 3.1B model.

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Contents Upright User’s Guide Table of Contents Important Precautions Children CleaningOperation User CapacityWarranty Registration Before You Begin Assembly UnpackingParts 1B/3.1B Hardware Step Attach Handlebar Attach Console and CON- Nect ALL Wires Upright Operation & Adjustment PowerMoving 1B Quick Start UP Console Features & DisplayReset 1B ViewChoosing a Resistance Selecting Optional FeedbackStarting Your Workout Finishing Your WorkoutRPM TimeDistance Pulse1B Console View 10.7 310 SpeedResistance ProfileChoosing a Resistance Manual Program Choosing a ProgramChoosing a Level Choosing a TimeProgram Profiles Program Charts Distance = Yards Using Your Race Program Logo Apply Moisture Here Using Your Custom User Programs 1 After Each USE Daily What Kind of Routine Maintenance is REQUIRED?HOW do I Clean MY Horizon Fitness Upright BIKE? Every WeekHeart Rate Troubleshooting TOLL-FREE @ Mon.-Fri., 8 a.m.-5 p.m. CST excluding holidays HOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Upright Bike Makes NORMAL? Can I Move the Upright Bike Easily Once IT is ASSEMBLED?Conditioning Guidelines HOW OFTEN?HOW LONG? HOW HARD? Perceived Exertion LevelMonitoring Your Heart Rate FeedbackHeart Rate Handlebar Heart Rate Chart Target Heart Rate ZoneImportance of Warm UP and Cool Down Developing Your Fitness ProgramWarm Up & Cool Down Cool DownAchieving Your Fitness Goals Keeping AN Exercise DiaryWeekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI

3.1B, 2.1B specifications

Horizon Fitness has earned a reputation for producing high-quality exercise equipment, and the Horizon Fitness 2.1B and 3.1B treadmills exemplify this commitment to excellence. Both models provide impressive features and technology designed to enhance the workout experience, making them popular choices for home fitness enthusiasts.

The Horizon Fitness 2.1B treadmill stands out for its compact design, making it ideal for users with limited space. It comes equipped with a powerful 2.5 CHP motor that enables smooth and quiet operation, allowing users to enjoy their workouts without disturbing family members or roommates. The treadmill has a speed range that spans from 0.5 to 10 mph, catering to walkers and runners alike.

One of the main features of the 2.1B is its Easy Fold design, which enables users to easily fold and store the treadmill. This feature is especially appealing for those looking to maximize their living space. Additionally, the treadmill includes a 20" x 55" running surface, providing ample space for users to comfortably stride during their workouts.

The Horizon Fitness 3.1B takes the treadmill experience a step further with additional features. It features a more robust 3.0 CHP motor, ideal for serious runners, ensuring consistent performance even during intense workouts. With a similar speed range of up to 10 mph, the 3.1B also offers a decline function, allowing users to simulate downhill running—a feature that sets it apart from the 2.1B.

Both models prioritize user comfort, with advanced cushioning systems that help reduce impact on joints, making each run feel more enjoyable and less stressful on the body. The consoles on both treadmills are user-friendly and equipped with LCD displays that provide essential workout metrics, including time, distance, speed, and calories burned.

In terms of connectivity, the Horizon Fitness 2.1B and 3.1B are compatible with Bluetooth technology, allowing users to connect their devices for enhanced workout experiences. The treadmills also support apps like Horizon's own training app, enabling seamless workout tracking and personalized training programs.

In summary, both the Horizon Fitness 2.1B and 3.1B treadmills offer a combination of compact design, powerful motors, advanced features, and technology that cater to a range of fitness levels. Whether you are a casual walker or a dedicated runner, these treadmills provide the tools necessary to achieve fitness goals in the comfort of your home.
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