Sears 831.28822 user manual Assembly

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ASSEMBLY

Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the

packing materials until assembly is completed. Assembly

a phillips screwdriver (_.----,--,

and two adjustable

1.Hold one of the Stabilizers (5) against the Frame (1), with the square holes facing away from the Frame. Attach the Stabilizer with two M8 x 65mm Carriage Bolts (38) and two M8 Nylon Locknuts

(39).

requires the included alien wrench _, wrenches (_::_.

1

Attach the other Stabilizer (not shown) in the same manner.

2.Carefully slide the Handlebar Post (2) up and into place as shown. Secure it with eight M4 x 16ram Tapping Screws (30).

3.Slide the bottom of the Left Handlebar (3) into the

Handlebar Post (2). Be sure that the holes in the Handlebar and the Handlebar Post line up. Attach the Handlebar with two M6 x 34ram Button Head Bolts (14) and two M6 Nylon Locknuts (37).

%_39

Square

538

2

S

Attach the Right Handlebar (4) in the same manner.

37

4

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Contents Serial Number Decal SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Before YOU Begin Console Resistance Knob SeA PostFront Flywheel Seat Pin Side Shield PedalAssembly 3Console Plate Bt.eryD artt eries HOW to USE the Exercise CycleHOW to Operate the Console HOW to Tighten the CrankBattery Replacement Speed TimeHOW to Adjust the Reed Switch HOW to Adjust the Resistance StrapHOW to Adjust the Drive Belt Tance knob to the lowHOW to Measure Your Heart Rate Exercise IntensityBPM Heart Rate Training Zones Burning FatPart LISTmModel 3522 Full 90 DAY Warranty Model NoName of the product Proform SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.28822 specifications

The Sears 831.28822 is a notable treadmill that has captured the attention of fitness enthusiasts looking for a reliable and efficient exercise machine. This model, designed for both home and light commercial use, features a robust set of characteristics that make it an excellent choice for users at various fitness levels.

One of the standout features of the Sears 831.28822 is its sturdy construction. The treadmill is built to handle frequent use, boasting a weight capacity that accommodates a wide range of users. The spacious running surface ensures comfort during workouts, allowing runners to maintain a natural stride without feeling restricted.

A significant technological aspect of this treadmill is its motor. The Sears 831.28822 is equipped with a powerful yet quiet motor, delivering a smooth running experience. This ensures that users can maintain their workout routines without the distraction of excessive noise, an important factor whether exercising early in the morning or late at night.

For added versatility, the treadmill includes multiple preset workout programs that cater to various fitness goals. These programs are designed to challenge users while also providing guided training regimens, making it suitable for both beginners and more experienced athletes. Additionally, the adjustable incline feature allows users to simulate hill workouts, enhancing calorie burn and cardiovascular endurance.

The console of the Sears 831.28822 is user-friendly, featuring an easy-to-read display that shows essential workout metrics such as speed, distance, time, and calories burned. Some models may include heart rate monitoring features, which provide valuable feedback during workouts. This integration allows users to keep track of their progress and adjust their exercise intensity accordingly.

Safety is also a key consideration in the design of the Sears 831.28822. The treadmill is equipped with an emergency stop feature, providing peace of mind for users, especially those who engage in high-intensity workouts.

In summary, the Sears 831.28822 treadmill combines durability, advanced technology, and user-friendly features, making it a popular choice for those looking to enhance their fitness journey. Its powerful motor, diverse workout programs, and safety features contribute to a satisfying exercise experience, ensuring users can effectively work towards their fitness goals.
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