WORKOUT PROGRESS CHARTS
EQUIPMENT WARNING LABELS
Important: See below for placement of the following warning labels on your equipment.
Use the charts below and on the following page to keep track of your progress over time. Before writing on them, make as many copies as you think you’ll need. We suggest you keep these in a notebook. You will find it both informative and motivational to look back at what you’ve done, and this data will help you to chart future fitness goals as you progress. Every two weeks, measure yourself to rechart your progress.
Measuring Sites
Waist 
Abdomen 
Hips
WARNING LABEL 1
WARNING
FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED IN THE OWNER’S MANUAL MAY RESULT IN POSSIBLE SERIOUS INJURY OR DEATH.
KEEP CHILDREN AWAY. MAXIMUM USER WEIGHT 250 LBS.
REPLACE THIS LABEL IF DAMAGED, ILLEGIBLE OR REMOVED. CLASS HC.
WARNING LABEL 2
WARNING
MAKE SURE HEIGHT ADJUSTMENT KNOB
AND LOCKING KNOB ARE SECURE BEFORE BEGINNING EXERCISES.
Thighs (L/R)
Date | Weight | Waist | Abdomen | Hips | Thighs | Calves | Resting | |
Heart Rate | ||||||||
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Calves (L/R)
Date | Weight | Waist | Abdomen | Hips | Thighs | Calves | Resting | |
Heart Rate | ||||||||
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WARNING LABEL 3
WARNING
RISK OF ELECTRICAL SHOCK. THIS UNIT
IS TO BE USED ONLY INDOORS
AND IN A DRY LOCATION.
DO NOT PLUG THE AC ADAPTER INTO
WALL UNTIL ELECTRONICS MONITOR IS
COMPLETELY ASSEMBLED.
SPECIFICATIONS & PARTS
EDGE 482u | Handlebar | |
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Specifications: | Monitor | |
Approximate: | ||
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Length: 41” |
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Width: 24” |
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Height: 51.25” |
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Product Weight: |
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Approx. 64 lbs. | Monitor | |
Maximum User Weight: | ||
Tube | ||
250 lbs. |
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Front Foot
Tube
Pulse
Sensors
Handlebar
WARNING
LABEL 1
Adjustment Knob
(for vertical adjustment) | Seat |
ipod | Locking Knob |
Holder | (for horizontal adjustment) |
Right Pedal
w/StrapWARNING LABEL 2
WARNING
LABEL 3
AC Adapter
Receptacle
AC Adapter
Left Pedal | Rear Foot | |
Tube | ||
w/Strap | ||
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22 | 3 |