Reebok Fitness RBEX2976.0 manual

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8.Turn the Seat Post Knob (20) counterclockwise sev- eral turns to loosen it. Next, pull the Seat Post Knob outward, and insert the Seat Post (11) into the Frame (1). Slide the Seat Post upward or downward to the desired position, and release the Seat Post Knob. Move the Seat Post up or down slightly to make sure that the Seat Post Knob is engaged in one of the adjustment holes in the Seat Post. Then, turn the Seat Post Knob clockwise to tighten it.

9.Attach an M6 x 10mm Screw (60) to the Seat

Post (11). Next, slide the Seat Carriage (19) onto the Seat Post. Then, adjust the Seat Carriage to the desired position and tighten the Seat Knob (31) into the Seat Carriage.

See the inset drawing. Attach another M6 x 10mm Screw (60) to the Seat Post (11).

10.Identify the Left Pedal (40), which is marked with a sticker. Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (15). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm. Important:

Tighten both Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. For best performance, keep the Pedals tightened.

Press the tab on the side of the Left Pedal (40) and adjust a Pedal Strap (25) to the desired position. Adjust the other Pedal Strap (not shown) in the same way.

8

 

 

 

 

11

 

 

1

 

 

20

9

60

 

 

 

 

11

31

 

 

 

 

19

 

 

60

 

 

11

10

 

 

 

25

15

 

 

 

 

40

11.Make sure that all parts are properly tightened before you use the exercise cycle. Note: Some hard- ware may be left over after assembly is completed. Place a mat under the exercise cycle to protect the floor or carpet.

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Contents Model No. RBEX2976.0 Serial No Call TOLL-FREEMon.-Fri., 6 a.m.-6 p.m. MST On the WEBTable of Contents Important Precautions Rear Right Side Before YOU BeginFront Assembly Part ChartHarnesses Page Page HOW to Adjust the Pedal Straps Exercise Cycle OperationInteractive Games Console Diagram Features of the ConsoleSmart Programs HOW to USE the Manual Mode Elapsed time. Note When a program is selectFollow your progress with the display Upper left corner of the display will showBegin pedaling to start the program HOW to USE a Smart ProgramSelect a smart program See on Pedal to start the game HOW to Play the FAT Blocker GameSelect the Fat Blocker game HOW to Play the Calorie Destroyer Game Select the Calorie Destroyer gameMaintenance and Troubleshooting Console TroubleshootingHOW to Adjust the Belt Tightening the PedalsExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-MODELNO. RBEX2976.0 Qty DescriptionExploded DRAWING-MODEL NO. RBEX2976.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty