Reebok Fitness RBEX2976.0 manual Exercise Cycle Operation, HOW to Adjust the Pedal Straps

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Seat Post
Seat
Seat
Post
Knob

EXERCISE CYCLE OPERATION

HOW TO ADJUST THE HEIGHT OF THE SEAT

HOW TO ADJUST THE LATERAL POSITION OF THE SEAT

For effective exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. To adjust the seat,

first turn the seat post knob counter- clockwise several

turns to loosen it. Next, pull the knob,

slide the seat post upward or down- ward to the desired position, and then

To adjust the lateral position of the seat, first loosen the seat knob a few turns.

Then, move the seat forward or backward to the desired posi- tion, and firmly tight- en the seat knob.

Seat

Seat Knob

Seat Post

release the knob.

HOW TO ADJUST THE PEDAL STRAPS

Move the seat post up or down slightly to make sure that the knob is engaged in one of the

adjustment holes in the seat post. Then, turn the knob clockwise to tighten it.

To loosen the pedal straps, press the tabs and pull the straps upward. To tighten the pedal straps, pull down- ward on the ends of the straps.

Strap

Tab

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Contents Call TOLL-FREE Model No. RBEX2976.0 Serial NoMon.-Fri., 6 a.m.-6 p.m. MST On the WEBTable of Contents Important Precautions Before YOU Begin FrontRear Right Side Part Chart AssemblyHarnesses Page Page Exercise Cycle Operation HOW to Adjust the Pedal StrapsConsole Diagram Features of the Console Smart ProgramsInteractive Games Elapsed time. Note When a program is select HOW to USE the Manual ModeFollow your progress with the display Upper left corner of the display will showHOW to USE a Smart Program Select a smart programBegin pedaling to start the program See on HOW to Play the FAT Blocker Game Select the Fat Blocker gamePedal to start the game Select the Calorie Destroyer game HOW to Play the Calorie Destroyer GameConsole Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Belt Tightening the PedalsExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part LIST-MODELNO. RBEX2976.0Exploded DRAWING-MODEL NO. RBEX2976.0 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT