Polar DMT X1 user manual B a, Computer Operation

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COMPUTER OPERATION

E

F

G

H

I

D C B A

S

R

Q

P

O

 

 

 

 

 

 

J K L

M

 

N

 

 

 

 

 

 

GENDER

 

 

 

AGE

A

 

INTENSITY LEVEL/RPM

B

C

 

 

 

 

 

WEIGHT

 

 

 

HEIGHT

 

 

 

TIME

D

 

 

E

 

 

F

 

 

 

RESISTANCE LEVEL

 

 

 

PULSE

 

 

 

DISTANCE / PROGRAM

G

 

 

H

 

 

I

 

 

 

INTENSITY UP/DOWN

 

 

 

START

 

 

 

STOP/ENTER

J

 

 

K

 

 

L

 

 

 

MOTION UP/DOWN

 

 

 

COOL FAN

 

 

 

CALORIES

M

 

 

N

 

 

O

 

 

 

WATT

 

 

SPEED

 

 

 

INTENSITY LEVEL DOT

P

 

Q

 

 

R

 

 

 

 

 

 

 

 

 

 

 

MATRIX

SRPM DIAGRAM

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Contents Smooth Agile DMT Preassembly Power Requirements Power RequirementsSupplied Components Supplied Hardware 100 Complete Parts List300 400 500 700 600Most of the Parts Shown Here have Been PRE-ASSEMBLED Parts DiagramParts Diagram 425 411 311 458 341 403 342 402 344 703 510 704 457 407 Parts Diagram Assembly Connect the Main Frame to Incline Frame 511 517 708Remove the Blue film before you assemble the Incline Frame 109 708 517Connect the Incline Transmission Tube 507 508Assemble the Console Support Tube 504Assemble the Handlebar 706 513 514 515 520 707Assemble the Undercarriage Cover 506 510 509Assemble the Incline Frame Cover Connect the Pedal Arm to the Pedal Swing Arm 505 521 702Connect the Moving Linkage 502 503Assemble the Action Handlebar Lower Cover 701 501Tighten Set Screws 516Level Adjustment Level AdjustmentLITE-TOUCH Control Operation Transport Instructions Transport InstructionMuscle Groups Muscle ChartWarm up and cool down Stretching RoutineComputer Operation B aIntensity Level Display Sleep ModeMotion Level Display 16 DOT Matrix Intensity Level Profile DisplaySegment 5th5th 6th 7th 8th Program 5 Interval IntensityProgram 6 Interval Motion Program 7 Endurance Program 9 Target Heart Rate Control Program Program 8 Watts ControlMain Individual custom program P10 Customer CourseHeartrate beats per min Warranty 888.800.1167