Schwinn 131 Upright manual Information, Important Contact Numbers

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IMPORTANT CONTACT NUMBERS

If you need assistance, please have both the serial number of your machine and the date of purchase available when you contact the appropriate Nautilus office listed below.

CONTACT

WORLDWIDE CUSTOMER SERVICE:

NORTH AMERICA OFFICE Nautilus, Inc.

World Headquarters

16400 S.E. Nautilus Drive Vancouver, Washington, USA 98683 Phone: 800-NAUTILUS (628-8458) Email: cstech@nautilus.com

Fax: 877-686-6466

INTERNATIONAL CUSTOMER SERVICE:

INTERNATIONAL OFFICE Nautilus International S.A. Rue Jean Prouvé 6

1762 Givisiez / Switzerland Tel: + 41-26-460-77-77 Fax: + 41-26-460-77-70 Email: technics@nautilus.com

INTERNATIONAL OFFICES:

SWITZERLAND OFFICE Nautilus Switzerland S.A. Tel: + 41-26-460-77-66 Fax: + 41-26-460-77-60

GERMANY and AUSTRIA OFFICE Nautilus GmbH

Tel: +49-2204-610-27

Fax: +49-2204-628-90

ITALY OFFICE

Nautilus Italy s.r.l.

Tel: +39-051-664-6201

Fax: +39-051-664-7461

UNITED KINGDOM OFFICE Nautilus UK Ltd.

Tel: +44-1908-267-345

Fax: +44-1908-267-346

CHINA OFFICE

Nautilus Representative Office

Tel: +86-21-523-707-00

Fax: +86-21-523-707-09

INFORMATION

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Contents Exercise Bike Congratulations Table of Contents ContentsImportant Safety Instructions SafeguardsSafety Warning Labels Safeguards Page Revolutionary Schwinn Biofit Comfort System FeaturesOther features Operation  Seat adjustment Foot positioning/pedal strap adjustment  Handlebar Adjustment Resistance adjustment  Console Adjustment Lower body workout Howto Usethe Schwinn Exercise Bike Computer Using the ComputerComputer Console Design  Alphanumeric Display  LCD Display LCD Display Descriptions Using the 131/231 Computer Console Buttons and Button Functions  Information Mode  Auto Shut-Off Sleep Mode Grip Heart Rate Profile programs Software FeaturesQuick Start Manual ProgramTime Trial Custom User-defined ProgramsFitness Test Calorie Goal Recovery TestBMI Body Mass Index Measurement Results Mode Important Things You Should Know Before Exercising Operation  Console Operation Quick Start Console OperationOperation Operation  Console Operation Custom 01 and Custom 02 User-defined Operation Operation  Console Operation Calorie Goal Start / Pause button Enter button  Moving your Exercise Bike MaintenanceMaintenance of Your Schwinn Exercise Bike  Maintenance Your New Home Fitness Program Fitness GuideFitness Guidelines  Exercise and HealthSteps to Getting Started Components of Fitness Fitness Guide Nutrition Zone Description Monitoring Your IntensityEasy Beating the Dropout Odds Fitness Guide Page Schwinn Exercise Bike Workout LOG Workout LOGSchwinn Fitness INC. Limited Warranty for Exercise Products WarrantyInformation ContactImportant Contact Numbers