Vision Fitness X6100, X6000 manual Assembly, Moving

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ALL MODELS

ASSEMBLY

If you have elected to assemble this product yourself, for your safety please read and follow each of the steps in the enclosed assembly instructions. It is recommended, when possible, that assembly be per- formed by an authorized VISION FITNESS retailer. If you have any ques- tions regarding any part or function of your Elliptical Trainer, contact your retailer.

MOVING

Your VISION FITNESS Elliptical Trainer has a pair of transport wheels built into the front of the frame. To move, firmly grasp the console mast handlebars and tilt and roll the Elliptical Trainer on the front wheels.

CAUTION: Our Elliptical Trainers are well-built and heavy, weighing up to 270 lbs.! Use care and additional help if necessary.

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Contents Page Page Page Page Table of Contents Folding Elliptical Trainers Page Important Safety Instructions Save These Instructions ChildrenCleaning Assembly MovingPower Supply Model Placement in Your HomeLeveling Your Elliptical Trainer Folding Your Elliptical Trainer ALL Models ALL Models Contact Heart Rate Hand Pulse Heart Rate Sensors Strap Placement Telemetric Heart Rate Chest StrapOptional Child Safety Guards X6000 Setting MPH & KPH X6000 Quick Start Using the Console COUNT-UP Mode COUNT-DOWN Mode SET TimePAUSE/STOP S E TSeries Console Display Console Overview Bike or Elliptical Switch Display Console Descriptions Power SwitchMILES/KILOMETER Switch Profile DisplayDown Button START/PAUSE/HOLD to Reset ButtonUP Button Enter ButtonPrograms Workout Overviews Easy Start X6100Program Workout Overviews Choosing a Program Using the Programs Choosing Easy StartChoosing Weight Choosing DurationChoosing Resistance Level StartingTroubleshooting Your Elliptical Trainer Common Elliptical Trainer Questions Are the sounds my Elliptical Trainer make normal?What kind of routine maintenance is required? Limited Home USE Warranty Limited Home USE Warranty Developing a Fitness Program Warm UP Seated TOE Touch FlexibilityStanding Quadriceps Stretch Standing Calf Stretch Exercise Guidelines Exercise Intensity Target Heart RateRPE Scale Rate of Perceived ExertionTalk Test Achieving Your Fitness Goals Keeping AN Exercise DairyPage General General General General Page

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