Vision Fitness X6150 manual X6250HRT Console Descriptions START/HOLD to Reset, ENTER/HOLD to Scan

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X6250HRT CONSOLE DESCRIPTIONS

A. START/HOLD TO RESET

Press the START key to begin a MANUAL workout immediately without having to set individual information. When the program begins, you have the ability to adjust resistance levels with the ARROW keys. Feedback information will be calculated using default settings.

PAUSE: If you need to PAUSE your program during a workout, pressing the START key will PAUSE your program for five minutes. Pressing START will return you to your workout.

RESET: If you need to RESET the console during your workout, you can do so by holding down the START key for three seconds or until the display resets.

B. ENTER/HOLD TO SCAN

This key is used after entering each piece of information in setup such as age, weight, or level.

SCAN: When exercising in a program, pressing the ENTER key will allow you to SCAN the feedback display views. If you hold down the ENTER key for three seconds during your workout, the SCAN function will automatically alternate feedback display views.

C. ARROW KEYS

These keys are used to change values in setup mode prior to your workout. During your workout, they are used to change workout levels. In HRT® programs, they are used to change your target heart rate.

D. PROGRAM KEYS

These keys provide quick access to your favorite workouts. There is no need to scroll through the programs to find the one you want. Simply press the program key and begin user setup.

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Contents N e r ’ s G u i d e Page Page Vision Fitness Table of Contents Page C L I N E E L L I P T I C a L T R a I N E R S Children Important Safety Instructions Save These InstructionsPower Requirements CleaningMoving AssemblyPlacement in Your Home Stabilizing the Incline Elliptical TrainerTurning the Unit on and OFF Incline Ramp Contact Heart Rate Hand Pulse Heart Rate Sensors2 5 0 H R T X6250HRT Console Display Console Overview Program Keys X6250HRT Console Descriptions START/HOLD to ResetENTER/HOLD to Scan Arrow KeysHeart RATE/HRT Feedback Window Profile DisplayMESSAGE/FEEDBACK Windows Feedback2 5 0 H R T X6250HRT Programs Program Overviews 2 5 0 H R T 2 5 0 H R T Program Options Using the Programs Selecting Easy Start Selecting a ProgramEntering AGE Entering Weight Entering TimeEntering Level Using the Sprint 8 Program Using Heart Rate Training What is Heart Rate TRAINING? Strap Placement ALL HRT Programs Adjusting Target Heart RateHRT Hill HRT Weight LossHRT Cardio HRT IntervalUsing Custom Programs X6250HRT Engineering Mode Entering and Using Engineering ModeEngineeringoptions Include 1 5 X6150 Series Console Display Console Overview Message Window X6150 Console Descriptions Power SwitchMILES/KILOMETER Switch Bike or Elliptical SwitchEnter KEY START/PAUSE/HOLD to Reset KEYUP KEY Down KEYX6150 Programs Program Overviews Easy Start 1 5 Using the Programs Choosing Easy Start Choosing a ProgramChoosing Duration Starting Choosing WeightUsing the Sprint 8 Program Entering Engineering Mode X6150 Engineering ModePreventative Maintenance Schedule Service and Troubleshooting Preventative Maintenance TipsTroubleshooting N E R a L Limited Home USE Warranty Limited Home USE Warranty Up to 3 hours use per day Limited Corporate WarrantyLimited Corporate Warranty Developing a Fitness Program Achieving Your Fitness GoalsTrack Your Progress Exercise Intensity Exercise Guidelines Exercise DurationExample Target Heart RateRPE Scale Rate of Perceived ExertionStrength Training Balanced FitnessSeated TOE Touch StretchingStanding Calf Stretch Standing Quadriceps StretchN E R a L N E R a L N E R a L N E R a L N E R a L S i o n
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X6150 specifications

The Vision Fitness X6150 is a high-performance treadmill designed to meet the needs of both novice and experienced runners. It combines advanced technology, durability, and user-friendly features to create an optimal workout experience.

The X6150 features a powerful 3.0 continuous horsepower (CHP) motor, ensuring smooth operation even during intensive workouts. This robust motor can support speeds up to 12 miles per hour and incline levels of up to 15%, allowing users to customize their training regimen effectively.

One of the standout features of the Vision Fitness X6150 is its spacious running surface, measuring 20 inches by 60 inches. This generous space provides ample room for runners of all sizes, promoting a safe and comfortable running experience. The deck is equipped with a cushioning system designed to reduce impact on joints, making it suitable for long-distance running or intense interval training.

The treadmill comes with a sleek console that features an easy-to-read LCD display. Users can monitor essential workout metrics such as time, distance, speed, calories burned, and heart rate. The X6150 also includes Bluetooth connectivity, allowing users to sync their workout data with fitness apps for more detailed tracking and analysis.

Another notable characteristic of the X6150 is its variety of workout programs. The treadmill offers multiple preset workouts, including fat burn, hill climb, and interval options, catering to different fitness levels and goals. This diversity helps to keep users engaged and motivated throughout their fitness journey.

For those concerned about safety, the Vision Fitness X6150 includes an automatic stop feature, which pauses the treadmill when the user steps off the belt, preventing accidents. Additionally, the treadmill is foldable, making it easy to store in tight spaces, a great advantage for home gym enthusiasts with limited room.

In summary, the Vision Fitness X6150 treadmill stands out for its powerful motor, generous running surface, advanced cushioning system, user-friendly console, and versatile workout programs. These features come together to provide an exceptional cardiovascular training experience, catering to a wide range of fitness enthusiasts while ensuring comfort, safety, and effective performance.
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