Vision Fitness X6150 manual Vision Fitness

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Congratulations on choosing a VISION FITNESS Incline Elliptical Trainer. You’ve taken an important step in developing and sustaining an exercise program! Your Incline Elliptical Trainer is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Incline Elliptical Trainer can improve the quality of your life in so many ways…

Here are just a few of the health benefits of aerobic exercise:

•Weight Loss

•A Healthier Heart

•Improved Muscle Tone

•Increased Daily Energy Levels

•Reduced Stress

•Help in Countering Anxiety and Depression

•An Improved Self Image

The key to reaping these benefits is to develop the exercise habit. Your new Incline Elliptical Trainer will help you eliminate the obstacles that prevent you from getting in your exercise time. Snow and rain and darkness won't interfere with your workout when you have your Incline Elliptical Trainer in the comfort of your home. This Owner’s Guide provides you with basic information on starting an exercise program. A more complete knowledge of your new Incline Elliptical Trainer will assist you in realizing your goal of a healthy lifestyle.

Please contact your authorized VISION FITNESS retailer should service be required. If a question or problem arises which cannot be handled by your VISION FITNESS retailer, please contact us:

VISION FITNESS

500 South CP Avenue P.O. Box 280

Lake Mills, WI 53551 Ph: 1.800.335.4348 Fax: 1.920.648.3373 www.visionfitness.com

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Contents N e r ’ s G u i d e Page Page Vision Fitness Table of Contents Page C L I N E E L L I P T I C a L T R a I N E R S Important Safety Instructions Save These Instructions ChildrenCleaning Power RequirementsAssembly MovingStabilizing the Incline Elliptical Trainer Placement in Your HomeTurning the Unit on and OFF Contact Heart Rate Hand Pulse Heart Rate Sensors Incline Ramp2 5 0 H R T X6250HRT Console Display Console Overview X6250HRT Console Descriptions START/HOLD to Reset ENTER/HOLD to ScanArrow Keys Program KeysProfile Display MESSAGE/FEEDBACK WindowsFeedback Heart RATE/HRT Feedback Window2 5 0 H R T X6250HRT Programs Program Overviews 2 5 0 H R T 2 5 0 H R T Program Options Selecting a Program Using the Programs Selecting Easy StartEntering AGE Entering Time Entering WeightEntering Level Using the Sprint 8 Program Using Heart Rate Training What is Heart Rate TRAINING? Strap Placement Adjusting Target Heart Rate ALL HRT ProgramsHRT Weight Loss HRT CardioHRT Interval HRT HillUsing Custom Programs Entering and Using Engineering Mode X6250HRT Engineering ModeEngineeringoptions Include 1 5 X6150 Series Console Display Console Overview X6150 Console Descriptions Power Switch MILES/KILOMETER SwitchBike or Elliptical Switch Message WindowSTART/PAUSE/HOLD to Reset KEY UP KEYDown KEY Enter KEYX6150 Programs Program Overviews Easy Start 1 5 Choosing a Program Using the Programs Choosing Easy StartChoosing Duration Choosing Weight StartingUsing the Sprint 8 Program X6150 Engineering Mode Entering Engineering ModeService and Troubleshooting Preventative Maintenance Tips Preventative Maintenance ScheduleTroubleshooting N E R a L Limited Home USE Warranty Limited Home USE Warranty Limited Corporate Warranty Up to 3 hours use per dayLimited Corporate Warranty Achieving Your Fitness Goals Developing a Fitness ProgramTrack Your Progress Exercise Guidelines Exercise Duration Exercise IntensityTarget Heart Rate ExampleRate of Perceived Exertion RPE ScaleBalanced Fitness Strength TrainingStretching Seated TOE TouchStanding Quadriceps Stretch Standing Calf StretchN E R a L N E R a L N E R a L N E R a L N E R a L S i o n
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X6150 specifications

The Vision Fitness X6150 is a high-performance treadmill designed to meet the needs of both novice and experienced runners. It combines advanced technology, durability, and user-friendly features to create an optimal workout experience.

The X6150 features a powerful 3.0 continuous horsepower (CHP) motor, ensuring smooth operation even during intensive workouts. This robust motor can support speeds up to 12 miles per hour and incline levels of up to 15%, allowing users to customize their training regimen effectively.

One of the standout features of the Vision Fitness X6150 is its spacious running surface, measuring 20 inches by 60 inches. This generous space provides ample room for runners of all sizes, promoting a safe and comfortable running experience. The deck is equipped with a cushioning system designed to reduce impact on joints, making it suitable for long-distance running or intense interval training.

The treadmill comes with a sleek console that features an easy-to-read LCD display. Users can monitor essential workout metrics such as time, distance, speed, calories burned, and heart rate. The X6150 also includes Bluetooth connectivity, allowing users to sync their workout data with fitness apps for more detailed tracking and analysis.

Another notable characteristic of the X6150 is its variety of workout programs. The treadmill offers multiple preset workouts, including fat burn, hill climb, and interval options, catering to different fitness levels and goals. This diversity helps to keep users engaged and motivated throughout their fitness journey.

For those concerned about safety, the Vision Fitness X6150 includes an automatic stop feature, which pauses the treadmill when the user steps off the belt, preventing accidents. Additionally, the treadmill is foldable, making it easy to store in tight spaces, a great advantage for home gym enthusiasts with limited room.

In summary, the Vision Fitness X6150 treadmill stands out for its powerful motor, generous running surface, advanced cushioning system, user-friendly console, and versatile workout programs. These features come together to provide an exceptional cardiovascular training experience, catering to a wide range of fitness enthusiasts while ensuring comfort, safety, and effective performance.
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