Evo Fitness REV 400 user manual 1397

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EVO REV 400 ELLIPTICAL TRAINER

ASSEMBLY

STEP 10:

Attach the Handlebar Cover (13) to the front side of the front side of the Handlebar – Right (17) and secure with M4 x 15mm Hard Screws (102). Then attach the Handlebar Inside Cover (14) to the backside of the Handlebar – Right (17) and secure it to the Handlebar Cover (13) using M4 x 12mm Screws (97). Repeat the procedure on the Handlebar – Left (16).

102	102

1397

17 97

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Contents EVO REV 400 Elliptical Trainer USER’S ManualPreassembly Hardware Comparison Chart Hardware chartDescription QTY Computer Parts List Description Qty Order NoParts List Parts Diagram 47 92 50 49 Assembly StepAssembly Assembly Assembly Assembly 30 3316 30 C Assembly Assembly 1397 Assembly Assembly Level Adjustment Level AdjustmentTransport Instructions Transport InstructionsMode Button Computer InstructionsEnter Functions and Buttons StopStart ModeP2 Target Distance P1 to P9 Programs Selecting ProcedureP1 Target Time P3 Target CaloriesP5 FAT Burning P6 IntervalLevels Resistance P7 Endurance P8 Watt ControlHeart Rate Control Main Program P9 Target Heart RateWarm UP Target Heart Rate Cool Down Target Heart RateWarranty Important Steps Before beginningTarget Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groupsToe Touch Stretching RoutineWarm up and cool down Shoulder LiftSide Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles Stretch888.800.1167