Evo Fitness REV 400 user manual Transport Instructions

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EVO REV 400 ELLIPTICAL TRAINER

TRANSPORT INSTRUCTIONS

TRANSPORT INSTRUCTIONS:

The casters located on the rear of the unit allow for easy transport. Simply lift the front of the unit until the wheels touch the floor. Then roll the unit to a desired location.

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Contents EVO REV 400 Elliptical Trainer USER’S ManualPreassembly Hardware chart Hardware Comparison ChartDescription QTY Computer Parts List Description Qty Order NoParts List Parts Diagram 47 92 50 49 Assembly StepAssembly Assembly Assembly Assembly 30 3316 30 C Assembly Assembly 1397 Assembly Assembly Level Adjustment Level AdjustmentTransport Instructions Transport InstructionsMode Button Computer InstructionsEnter Functions and Buttons StopStart ModeP2 Target Distance P1 to P9 Programs Selecting ProcedureP1 Target Time P3 Target CaloriesP5 FAT Burning P6 IntervalLevels Resistance P7 Endurance P8 Watt ControlHeart Rate Control Main Program P9 Target Heart RateWarm UP Target Heart Rate Cool Down Target Heart RateWarranty Important Steps Before beginningFinding your pulse Target Heart RateAerobic exercise Muscle Chart Targeted muscle groupsToe Touch Stretching RoutineWarm up and cool down Shoulder LiftSide Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles Stretch888.800.1167