Evo Fitness REV 400 user manual Assembly

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13

EVO REV 400 ELLIPTICAL TRAINER

ASSEMBLY

STEP 5:

Attach the Left Upright (5) and Right Upright (6) to the Frame (99) and secure using M8 x 60mm Allen Head Bolts (77) and ID 8mm Curve Washers (91).

77

77

99

91

			91
	77
77		5	6	5
77			6
6	99
6	99
	91
	91

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Contents USER’S Manual EVO REV 400 Elliptical TrainerPreassembly Hardware chart Hardware Comparison ChartDescription QTY Computer Description Qty Order No Parts ListParts List Parts Diagram 47 92 50 49 Step Assembly Assembly Assembly Assembly Assembly 30 3316 30 C Assembly Assembly 1397 Assembly Assembly Level Adjustment Level AdjustmentTransport Instructions Transport InstructionsComputer Instructions Mode ButtonStart Functions and Buttons StopEnter ModeP1 Target Time P1 to P9 Programs Selecting ProcedureP2 Target Distance P3 Target CaloriesP6 Interval P5 FAT BurningLevels Resistance P8 Watt Control P7 EnduranceWarm UP Target Heart Rate P9 Target Heart RateHeart Rate Control Main Program Cool Down Target Heart RateWarranty Before beginning Important StepsFinding your pulse Target Heart RateAerobic exercise Targeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineToe Touch Shoulder LiftInner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles Stretch888.800.1167