Horizon Fitness SXE 7.7 manual Get it fixed, at your home or ours

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Get it fixed, at your home or ours!

Your Home

For repair – in your home – of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it!

For the replacement parts, accessories and

owner’s manuals that you need to do-it-yourself.

For Sears professional installation of home appliances and items like garage door openers and water heaters.

1-800-4-MY-HOME®(1-800-469-4663)

Call anytime, day or night (U.S.A. and Canada)

www.sears.com www.sears.ca

Our Home

For repair of carry-in items like vacuums, lawn equipment,

and electronics, call or go on-line for the location of your nearest

Sears Parts & Repair Service Center

1-800-488-1222

Call anytime, day or night (U.S.A. only)

www.sears.com

To purchase a protection agreement (U.S.A.)

or maintenance agreement (Canada) on a product serviced by Sears:

1-800-827-6655 (U.S.A.)

1-800-361-6665 (Canada)

 

 

Para pedir servicio de reparación a domicilio, y para ordenar piezas:

1-888-SU-HOGAR®

(1-888-784-6427) www.sears.com

Au Canada pour service en français:

1-800-LE-FOYERMC

(1-800-533-6937) www.sears.ca

®Registered Trademark / TM Trademark / SM Service Mark of Sears Brands, LLC

®Marca Registrada / T M Marca de Fábrica / SM Marca de Servicio de Sears Brands, LLC

MC Marque de commerce / MD Marque déposée de Sears Brands, LLC

© Sears Brands, LLC

SXE7.7 Rev. 1.6 © 2007 Horizon Fitness Products Designed & Engineered in the U.S.A. Made in China

SXE7.7_Rev.1.6.indd 36

8/16/07 11:02:19 AM

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Contents Elliptical Assembly USER’S Guide T R O D U C T I O N Table of ContentsAssembly Important PrecautionsUnpacking Parts Included Tools IncludedS E M B LY Step Conditioning Guidelines SET Screws YOU’RE FinishedElliptical Operation Before YOU BeginIntervals P2 Weight Loss P4Quick Start Selecting Workout GoalsProgram Rolling P3 Program Weight Loss P4Program Manual P1 Program Intervals P2Pulse Grips Conditioning GuidelinesHeart Rate Perceived Exertion LevelStanding Quadriceps Stretch Target Heart Rate Zone ChartStretch First Standing Calf Muscle StretchAchieving Your Fitness Goals Weekly LOG SheetsKeeping AN Exercise Diary Monthly LOG Sheets Troubleshooting  5 / $ $ 0 3  5 0 5 4   Common Product Questions Heart Rate TroubleshootingI N T E N a N C E Parts ListExploded Drawing One Year Limited Warranty Limited WarrantyAdditional Limited Warranty on Specific Parts Get it fixed, at your home or ours